Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Chill Music

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It's official! With temperatures expected to climb to 80 degrees within the next couple of days, summer spring is in the air! After my workout this morning (BodyPump class + 20 minutes on the elliptical), I took Sadie on 2.5 mile walk and couldn't help but marvel at all the blossoming trees, bushes and buds. So pretty! Almost as … [Continue reading...]

Snacktastic

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Sometimes I am seriously snacktastic. I graze my way through the day and even nibble on treats while I’m making my actual meals. After work today, I was feeling particularly snacky. I was really excited to try my hand at a recipe for roasted pork chops and peaches from Real Simple, but found myself searching for something to eat to power me … [Continue reading...]

Not the Same

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At first glance my lunch today may seem awfully similar to my mid-day meal from yesterday. Sure a cinnamon bagel and gooey cheese is involved again, but note the differences: Cinnamon raisin bagel thin was replaced by cinnamon spice Alternative Bagel Swiss cheese was replaced by two slices of muenster cheese No egg in today's … [Continue reading...]

Crab Chowder

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As you may already know, I’m a chowder-lovin’ girl. Sure soups and stews are delicious, but chowder is where it’s at! Last night, I chopped loads of veggies so this morning I could assemble everything I needed for crock pot crab chowder without much effort. I love veggie-packed soups. They make me feel extra healthy. Hooray! I … [Continue reading...]

Water for Elephants

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Lunch today was a good one thanks to gooey Swiss cheese and a toasty cinnamon raisin bagel thin. I made my favorite breakfast sandwich for lunch and enjoyed it alongside a sliced red pepper. Since my office is -5 degrees today, I also sipped on a hot tumbler full of Yogi Egyptian licorice mint tea to warm my insides. It worked … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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