Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Brain Dead

by 51 Comments

I'm surprised I can even type up words for this lunch post today! Today my to-do list at work involves a lot of research… and not simplistic research. We're talking intense, scientific research that makes your brain want to explode. Oddly enough, I actually find the research and writing quite stimulating and rather interesting, but I have … [Continue reading...]

February Flashback

by 56 Comments

And just like that, it’s March! I always seem to forget that there are only 28 days in February and March sneaks up on me every year. I’m ready for March because I feel like March marks the beginning of spring and warmer weather. Woo! That’s not to say February isn’t a good month in its own right. Some fun things that happened last month on … [Continue reading...]

Garbage Disposals

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I’m so glad we finally tried kale! After reading all about the benefits of this leafy green vegetable, I knew it was a nutritional powerhouse, but I didn’t expect it to taste as delicious as it does. Tonight Ryan and I enjoyed a dinner of kale and pork chops. To make the pork chops, I simply seasoned them with the same spices I used to make sugar … [Continue reading...]

If I Had a Million Dollars

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Today's lunch got me thinking about what I would do differently (food-wise) if I were a millionaire. On my plate: Smoked salmon sandwich with vegetable cream cheese, tomato and broccoli slaw Sliced red pepper Yum! Since my mid-day meal included smoked salmon, which I rarely buy because it is so expensive, it made me think … [Continue reading...]

Breakfast Banana Split

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Okay, so no ice cream is involved. No hot fudge either. Or whipped cream. But doesn't this kind of look like a banana split… breakfast style? Just agree, please. Don't take this away from me! ;) I was quite a fan of this little creation and was surprised at just how filling the meal turned out to be. In the mix: 1 banana, … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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