Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Chocolate Covered Strawberry Smoothie Bowl

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After a very restless night’s sleep, Ryan and I awoke bright and early to head  to the gym. We completed 20 minutes of side-by-side cardio before separating for our respective weights workouts. Since I hadn’t taken a BodyPump class in a week, it felt good to flex my muscles and feel the burn again. If Ryan and I ever move out of Orlando, I … [Continue reading...]

Dinner for the Kids

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If Ryan and I had kids, I think they would have loved this dinner! Sloppy joes and fries… I mean what’s not to love? Though I’m obviously not a mom and have yet to struggle to get anyone to eat their veggies (Sadie loves broccoli), I would imagine that serving up a plate of these parsnip fries might actually go over well with the kiddos (or a … [Continue reading...]

First Big Girl Job

by 102 Comments

Oh my beloved bagelwich, how I've missed you! After feeling sick nearly the whole weekend, I'm a little apprehensive to eat anything too "out there" just yet, so a simple bagelwich sounded perfect when lunchtime rolled around. (Fish is seriously grossing me out right now, which, for a fish-lover like me, is quite odd. I hope my love of … [Continue reading...]

Gray Oats

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In one of my marketing classes in college, I remember learning all about which colors are good to use when marketing food and which colors are bad. Red + Yellow + Orange = Good Blue + Purple + Gray = Bad Apparently the cooler colors aren’t as good for food marketing because they make people think of undercooked food whereas the warmer colors … [Continue reading...]

Cavity Queen

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I brush and I floss and I brush and I floss and what does that get me? A cavity! Okay, so I maaay have exaggerated a bit on the whole flossing part.   To be honest, I always go into the dentist assuming I have a cavity. Though I try to be an optimistic person, when it comes to the dentist, I’m a realist. My whole family is a “plaque-y” … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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