Peanut Butter Fingers

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Time Saving Short Cuts

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Thanks to Crystal Light for sponsoring this post. To learn more about how Crystal Light can flavor your day with 30 refreshing flavors, visit https://www.facebook.com/crystallight. *** Good morning and Happy Thursday, friends! About a month ago I signed on with Clever Girls Collective, a network of social media-savvy women that offer … [Continue reading...]

This Kale Stuff is Good

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I’ve told Ryan time and time again that I feel very grateful he’s so open to trying new, healthy foods. Fortunately we both care about our health and aren’t picky eaters, so it’s rare that we make something we won’t eat. (Well, except for catfish… though I’ve never actually made it. It gives me the heebie jeebies. Bleh.) This evening we enjoyed … [Continue reading...]

Shop (Healthy!) ‘Til You Drop

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Approximately two weeks ago, I received a package in the mail from iHerb.com. I was contacted by the company and offered a $50 shopping spree on their site and jumped at the chance  to stock up on some goodies I was dying to try... Like chia seeds! And wheat berries! And coconut butter! Ryan and I finished the entire jar of … [Continue reading...]

Apple Happy

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Chia seeds rock my socks! Seriously. They add just the  right amount of crunch and texture to my yogurt bowls and I love knowing that I'm sneaking some quality Omega 3s into my diet. Win, win. (Stay tuned for an awesome giveaway that may or may not include these babies this afternoon!) Included in this morning's breakfast bowl: 1 … [Continue reading...]

Asian Burgers

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Judging by what Ryan and I wore on our afternoon walk with Sadie, you’d think we lived on opposite ends of the country. Him: T-shirt + Shorts Me: T-shirt + Hoodie + Velour pants (Yes, they’re still cool) Truth be told, the weather was actually beautiful this afternoon and both of our ensembles were somehow weather-appropriate. We walked … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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