Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Homemade Munchkins

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What a day! After my doctor’s appointment, my sister and I headed to the gym to take a strength class. Let’s just say the class left a lot to be desired. The instructor’s voice was veeeery laid back. I actually turned to my sister halfway through the class and asked her if she thought he was drunk! Neither of us were even sweaty once the class … [Continue reading...]

Parents’ Pantry Shopping

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My dad went off to work before 7 a.m. and I rolled out of bed around 7:30 a.m. My mom and sister stayed in bed for a good hour after I awoke, leaving me plenty of time to do some “shopping” in my parents’ pantry. This tends to be a habit of mine whenever I visit my parents and, fortunately, my mom says she loves this little tendency because it … [Continue reading...]

Furry Navigator

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After work today I loaded up my car and hit the road for St. Pete. I threw my weekend duffel bag, Sadie’s food, two bags of random items/clothes for Good Will and two warm jackets in the backseat. In the passenger’s seat sat my furry navigator. Thank goodness I already knew my way, because whenever I’d ask Sadie where I should turn, she would … [Continue reading...]

Search Terms

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Some odd search terms direct people to my blog. For the most part, people who find me through Google are searching for something peanut butter-related or simply type in the name of this blog or the web address, but I also get a slew of visitors who find me by searching for some wonderfully unique things, including: Chuck Norris Sweaty … [Continue reading...]

Racing Mind

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Last week's yoga class reaffirmed my body's need for deeper stretching. I woke up nice and early this morning do knock out 35 minutes of cardio on the elliptical before heading into a morning yoga class offered at my gym. Walking into class, I had one of those R. Kelly moments, where "my mind's tellin' me no, but my body, mah booooody's … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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