Peanut Butter Fingers

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Goat Cheese and Butternut Squash Barley Risotto

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Brrr baby! When I got off work today, there was a serious nip in the air! I headed home, changed into warm play clothes and leashed Sadie up for a windy walk with my friend Carrie via cell phone. We wandered around our neighborhood for about 40 minutes while I caught up with Carrie and worked up an appetite. I came home ready to prepare a HOT … [Continue reading...]

Christmas Countdown

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It's December 1st and you know what that means!!! The countdown to Christmas officially begins! (Click here to listen to a lil' acapella Christmas music a la Straight No Chaser - my favorite band - while you read the rest of this post to get you in the holiday spirit.) I am still trying to decide whether I prefer acapella Christmas … [Continue reading...]

Bushy Eyebrows and Bear Claw

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Do we look a little… um… different? What’s with my bushy eye brows and Ryan’s “bear claw” beard, you may be wondering? Movember, of course! Every November, the guys in my office take the month off from shaving in an effort to raise money for prostate cancer. Then, on the last day of the month, they shave their facial hair into moustaches and … [Continue reading...]

Apparently My Name is Daniel

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A couple of days ago I was logging into AOL to check my email. (Yes, I still use AOL and my email address is comprised of random letters and numbers - 8th grade-style. Don't judge.) Once I logged in, I was greeted with a "Howdy, Daniel" at the top, left side of my AOL homepage. Odd. I figured it was some sort of a mistake until day after … [Continue reading...]

Thin Mint Protein Shake

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Today started with Sadie's favorite morning activity... a run! Sadie just about peed herself (in fact, she may have actually peed herself) when she saw my friend Laurel hop out of her SUV to meet us for a 5-mile run around the lake near my apartment. We took this morning's run nice and easy because both Laurel and I were feeling rather … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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