Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Grapefruit Grin

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I don’t think I’ve been this excited for a weekend at home in Orlando in a while. We seriously need a few days to get our life back together after our wedding and whirlwind honeymoon! We got the ball rollin’ early this morning with a workout at the gym. I took a BodyPump class and followed it up with 15 minutes of light cardio on the elliptical … [Continue reading...]

Need to Do & Want to Do Lists

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Woohoo for a lettuceless salad! Today's salad included lots of fresh veggies, tempeh and Asian sesame dressing, served alongside roasted Brussels sprouts. I then let my stomach rest for a bit before heading into the break room to dig into the Thanksgiving feast provided by a company that shares the floor with my employer. (My … [Continue reading...]

When Breakfast Smiles at You

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It's hard not to be in a good mood when you look down at your breakfast plate and it smiles back at you. Eyes = Peanut butter sandwich Nose = Oatmeal pumpkin spice cookie Smile = Nanner Just in case you need some help smiling this morning here are three things that might make you crack a grin: It's Friday (Woo!) Listen … [Continue reading...]

Oops. I Ruined Dinner.

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Note to self: Make cookies after dinner. Making cookies before dinner will result in the consumption of copious amounts of cookie dough, as well as several fresh-out-of-the-oven “taste tests.” Dinner will then be ruined. A sugar coma caused by cookies will set in, zapping any hopes you had of preparing a healthy dinner. Throw in the towel, … [Continue reading...]

Cherpumple vs. Turkey Cake

by 65 Comments

After posting about the cherpumple and the turkey cake on my blog this week, your reactions varied. Some of you were intrigued... (Source) Some of you were disgusted... And some of you were unbelievably excited... (Yes, that is puppy Sadie! :D ) I know that the thought of these two dishes may totally turn some of you off, … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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