Peanut Butter Fingers

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Avoiding Office Munchies

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After eating various lunches I find myself wondering why I don't make certain meals more often. Tuna salad is one of those meals. It is flavorful, filling and protein-packed. It really should make more debuts on this blog! To make my tuna salad, I combined: 1 can chunk light tuna, drained 1 tbsp. light Miracle Whip 1 tbsp. … [Continue reading...]

Movin’ and Groovin’

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I try not to let my blog stress me out. Most of the time I succeed by reminding myself that the lil' blog is my hobby and that helps me to put things into perspective. I did feel a little bit of blog-related stress yesterday as my blog made the move from Wordpress to Bluehost. I've done nearly everything related to my blog myself (except for the … [Continue reading...]

Sadie: A Future Pig?

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Look what I found at PetSmart when I took Sadie to get her nails clipped after work today… Doggie Halloween costumes! I wanted to wait to purchase Sadie’s Halloween costume with Ryan, but I have a feeling this one may be the winner: Not only is the costume pink and totally adorable, but Sadie actually has a thing for pigs. Her first … [Continue reading...]

Making Watermelon MORE Refreshing

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The salad that Ryan and I enjoyed during the Greek cooking class we took at Whole Foods on Friday night has stayed with me. Though I loved all of the flavors in the salad (feta cheese, mmm, olives, mmm), the flavor combination that really stuck with me was the watermelon and mint duo. Watermelon is already quite refreshing on its own, but when … [Continue reading...]

Tired In Different Ways

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I think it's funny how our bodies can be tired in totally different ways. Sometimes my body is physically exhausted and other times I feel mentally drained. Today my mind feels shot! Apparently date nights and bridal showers are more draining than I thought! Fortunately my body felt totally rested, so this morning's BodyPump class went well! … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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