Peanut Butter Fingers

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Sadie Loves Animals, Animals Don't Love Sadie

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Good morning! Isn't downtown Orlando pretty before 7 a.m.? Workout This morning Ryan and I headed to the gym and split up do do our respective workouts. We workout together, but not together. ;) While I took a BodyPump class, Ryan hit the stair-stepper, bike and treadmill for a cardio workout. Ryan almost always does weights only at the gym. … [Continue reading...]

Giant Oatmeal Cookies

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When I made Jenna’s chocolate chip cookies a couple of weeks ago, I realized one very important thing. I like my cookies BIG. I don’t particularly enjoy the fact that most cookies are the size of a silver dollar. (Whatever happened to silver dollars?)  When it comes to normal cookies, I inevitably eat five… plus some dough. With giant … [Continue reading...]

Yoga: It's What You Put Into It

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I am by absolutely no means a yoga guru, but as someone who all but hated yoga less than six months ago, I had a revelation during today's morning class. Yoga is all about what you put into it. You can make each and every yoga class a walk in the park. You can day dream your way through it and do the bare minimum. Or. Or you can push yourself … [Continue reading...]

Spaghetti of the Squash Variety

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Spaghetti for dinner! No, not noodles… Squash! I purchased a giant spaghetti squash a couple of weeks ago and it has been waiting patiently for me to use it to create a delicious dinner. Tonight was the night! After prepping the squash, I set it in the oven and let it bake away while messing with Sadie. Sometimes she is just so fun to … [Continue reading...]

Cilantro: A Polarizing Herb

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I love combining strong, flavorful cheese with tart apple slices. What a winning combination! Today's lunch featured a Granny Smith apple and Muenster cheese sandwich that I enjoyed along with leftover roasted asparagus. The leftover asparagus was oh-so-tasty! I know I've touched on the asparagus and stinky pee connection previously, but … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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