Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Neglected

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I just realized something this morning. I've been severely neglecting my love of Greek yogurt. For some reason, I've been bypassing the creamy, protein-packed lil' cups every day for the past week or so. It was high time to change that! I made myself a bowl of yogurt mousse, using a cup of plain Greek yogurt and a big spoonful of instant … [Continue reading...]

Library Card

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Guess what I did after work today? I got myself one of these babies: My very own library card. :D As a kid and high school student, I loved going to the library. My mom is basically a library super-fan, and would take me and my sister to our local library to browse books, magazines, DVDs and CDs for hours. We loved it! I walked to the Orlando … [Continue reading...]

Veggie High

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My goodness today is flyin' by. I think whenever my to-do list is a mile long, the hours tick by like minutes… not that I'm complaining! When I finally looked up from my desk this morning, it was 1 p.m. Time for lunch! My lunchtime salad was veggie-packed: Artichoke hearts Edamame Sweet corn Zucchini Eat Smart broccoli slaw Shoestring … [Continue reading...]

Cocoa Overload

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Over the weekend, I just couldn't get enough of the mocha green monster smoothie I made for breakfast on Sunday and figured I would recreate the delicious concoction for breakfast this morning. That was the plan, anyway. I dug out all the necessary ingredients and threw them into the blender. I left out the packet of instant coffee, thinking I … [Continue reading...]

Dreary Day Dinner: Asian Beef Cucumber Bowl

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Check out the scene as I drove home from work this evening.   The pouring rain meant no walk for this little girl: It also meant no trip to to PetSmart to get her nails clipped, which I think made her quite happy. Sadie didn’t seem too thrilled about the idea when I tweeted about it earlier…     Her rebuttal via her own … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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