Peanut Butter Fingers

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Yoga: It's What You Put Into It

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I am by absolutely no means a yoga guru, but as someone who all but hated yoga less than six months ago, I had a revelation during today's morning class. Yoga is all about what you put into it. You can make each and every yoga class a walk in the park. You can day dream your way through it and do the bare minimum. Or. Or you can push yourself … [Continue reading...]

Spaghetti of the Squash Variety

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Spaghetti for dinner! No, not noodles… Squash! I purchased a giant spaghetti squash a couple of weeks ago and it has been waiting patiently for me to use it to create a delicious dinner. Tonight was the night! After prepping the squash, I set it in the oven and let it bake away while messing with Sadie. Sometimes she is just so fun to … [Continue reading...]

Cilantro: A Polarizing Herb

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I love combining strong, flavorful cheese with tart apple slices. What a winning combination! Today's lunch featured a Granny Smith apple and Muenster cheese sandwich that I enjoyed along with leftover roasted asparagus. The leftover asparagus was oh-so-tasty! I know I've touched on the asparagus and stinky pee connection previously, but … [Continue reading...]

Why Don't We Get Drunk and…

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And the DJ Plays My Favorite Song... Just a lil' Miley Cyrus reference to get your day started. ;) I must say the DJ on Orlando's 98.9 was playin' my favorite tunes as I was preparing my breakfast this morning. These songs, played back to back, had me and Sadie dancin' up a storm in the kitchen: Jimmy Buffett - Fins Alanis Morissette - Head … [Continue reading...]

Meatball Madness

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Things got a little meaty tonight after our evening walk with Sadie. I tackled my first attempt at homemade meatballs! To make the meatballs, I combined the following: 1 pound lean ground beef 1 tsp. thyme 1 tsp. rosemary 1 tsp. oregano 1 tsp. basil 1 tsp. salt 1 c. fresh whole wheat breadcrumbs To make the fresh … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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