Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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You Choose Ryan's Outfit (+ Q & A!)

by 132 Comments

In lieu of a dinner post, I hope you will all enjoy a fashion post! Please join me as we take a trip back in time to the '80s! :D Ryan is leaving on his bachelor party cruise tomorrow and instead of donning a spiffy suit on the cruise's formal night, he and his buddies are dressing in formal '80s attire. Please help him choose his … [Continue reading...]

Once Sad, Now Glad

by 36 Comments

Arugula is one heck of a flavorful salad green. It makes iceberg lettuce seem like crunchy water. I love the peppery taste of the leaves and find that it adds a lot of flavor to an otherwise simple salad. When I saw a 50/50 combination of organicgirl baby spinach and arugula on sale at the grocery store on Monday night, I scooped it up and … [Continue reading...]

The Elusive Pint

by 54 Comments

Ooooh breakfast. You are my reason for waking up in the morning. :) I love a filling breakfast and find that my morning meals that contain peanut butter are some of the most satisfying. Gotta love those healthy fats that stick to yo' ribs! Today's breakfast was a peanut butter and peach sandwich that I prepared on an Arnold multi-grain sandwich … [Continue reading...]

Good Things Come in Fours

by 61 Comments

One of the great things about having a blog that chronicles my meals and often details healthy recipes is that my friends and family are constantly talking to me about yummy meals they've prepared.  I am always taking mental notes about all the ideas they give me and I owe tonight's dinner to my friend Leah, who told me about this easy recipe this … [Continue reading...]

Preventing Late Night Snacking

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Hallelujah for healthy food! Though I thoroughly enjoyed more than one ten yummy indulgences this past weekend, my  body is happy to be back to being fueled by nutritious food rather than the inordinate amounts of cheese  found on a slice of deep dish pizza.(Seriously, how good is deep dish pizza? Love that stuff.) Today's lunch included a … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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