Peanut Butter Fingers

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Operation Healthy

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Last night around 10 p.m. Ryan and I both laid in bed feeling overly full. We were both experiencing a serious sugar coma. This weekend was quite the sugary feast. Between the two of us we polished off: An Oreo creme pie A batch of Funfetti cake mix cookies Several mini desserts from Carrabba's One pint of Ben & Jerry's ice … [Continue reading...]

KISS

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This morning, I turned to Ryan and said, “What are you in the mood to eat for breakfast?” When he replied “eggs,” I had a bunch of different ideas about what to make ranging from an omelets to a frittata to a quiche, but i inevitably decided to go with an easy-peasy breakfast of fried eggs served with whole wheat toast and Polaner blueberry … [Continue reading...]

Post Half Marathon Reflections

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I have so many different thoughts relating to my experience training for and running the Chicago Rock 'n' Roll half marathon! I've received a lot of questions about the race, ranging from what I thought about my training plan to whether or not I noticed any changes in my body or appetite while I prepared for the race. I figured I would break up … [Continue reading...]

For Your Entertainment

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I'm feeling a little random this morning, so here are a couple of random musings for your entertainment! 1.) Last night my friend Merri, Ryan and I had a great time watching the season finale of So You Think You Can Dance. During the finale, the dancers performed some of the best routines featured throughout the season. I think one of my favorite … [Continue reading...]

Savannah Rock 'n' Roll Half Marathon, Here I Come

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Where has the time gone? Holy moly, sometimes the day just gets away from me when my to do list is jam packed. I flew thorough lunch today and enjoyed every bite. I made myself a lettuceless salad that included: Kidney beans Edamame Sweet corn Cucumber Beets Water chestnuts Honey mustard dressing It was pretty darn delicious! On the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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