Living a Life Fueled by Healthy Food and Fitness
Sometimes I wake up knowing I’m going to have a great workout. Today was not one of those days… but I surprised myself and had a great one! Don’t ya love it when that happens? I was nice and sweaty by the end of my cardio session which looked like this: A 30 minute interval…
I have a serious obsession with sports bras. I own more than 20 and yet I always find myself browsing the athletic clothing sections of stores looking for sports bras in cute colors or new designs. I recently tried a new sports bra sent to me to review by Breeze Comfort. According to the Breeze Comfort website,…
Before going to sleep last night, in the back of my mind I thought I’d wake up and go for a morning run with Sadie. Going to bed with a plan for my Saturday morning workout is a tactic that really works well for me because I tend to want to lounge around on weekend…
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