Living a Life Fueled by Healthy Food and Fitness
Nothing screams Happy Holidays like a hearty bowl of southwest shrimp soup, am I right? There is something so satisfying and comforting in eating a bowl of deliciously nourishing soup. No? No? Okay, this chunky, flavorful bowl of southwest shrimp soup doesn’t exactly scream Christmas cheer, but it is a great soup to whip up…
This chicken sausage sweet potato bake has been a favorite in our house for years. It’s warm and satisfying, sweet and savory and makes the whole house smell amazing as it bakes in the oven. The photos from this 2017 recipe recently got a little refresh. So I’m highlighting the recipe again here and hope…
Overnight oats! Let’s talk about ’em. You guys know overnight oats have been a favorite in our house for years. They’re are satiating, versatile, easy to make and, most importantly, delicious! They’re a recipe that has popped up on the blog for years because they make breakfast a breeze. Any breakfast recipe I can prep…
Whether you’re already a fan of cottage cheese or may be intrigued by it thanks to it’s popularity all over the internet right now (hellooooo high protein!), today I am sharing 10+ healthy ways to eat cottage cheese to hopefully help you find some new creative and delicious ways to incorporate more protein into your…
Hey friends! As I sat down to write this week’s Things I’m Loving Friday blog post, I realized most what I planned to share were apple-based recipes since we’ve made so many good ones after our apple picking adventure. Rather than share a single book recommendation among a bunch of apple recipes we’ve loved, I’m…
Salmon is the star of the show today so keep on scrolling to find a list of 10 leftover salmon recipes featuring simple ingredients as well as some easy steps you can take to reduce food waste and repurpose your favorite fish into meals the whole family will look forward to eating! I am such…
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