Living a Life Fueled by Healthy Food and Fitness
The final run of my half marathon training plan is D-O-N-E! I must say it feels so good to be completely finished with training. I am not a naturally good runner. I don’t just fall into a comfortable stride immediately and breathe effortlessly as I run. Running, for me, is work. Though it is tough…
Good morning!:D Let’s begin with breakfast, shall we? I branched out from my typical Greek yogurt flavors at the grocery store this week and nabbed a cup of blueberry Chobani to use in one of my breakfasts this week. Today was the day! I made myself a fruity yogurt bowl with blueberry Chobani, sliced apple…
I did it! I ran 9 whole miles this morning. 🙂 I woke up a little before 7 a.m., laced up my shoes (yes, I tied the laces – no more blisters for this girl!), and headed out. I did an out-and-back route for the first four miles before running my typical five-mile loop around…
This morning I woke up and changed into my workout clothes. Before we walked to the gym, I tried to convince Ryan to take the day off and instead take Sadie on a long walk with me. He said he knew he wouldn’t workout this weekend (we’re heading to my parents’ house for Father’s Day), so…
Hooray for the sweetness of summer berries! Double hooray for them being on sale at the grocery store for the past month! I’m a serious fruit fanatic and love almost every kind of fruit, but to me, berries are the best kinda fruit for mixin’. This morning I used about 1/2 a pint of $2.50…
I’m really funny about working out with other people. I prefer solo workouts, mainly because I like to go at my own pace. When I work out with someone else, I find myself getting to caught up in whether I’m holding the other person back or pushing them too much to really enjoy the experience. Then…
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