Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Mondays are Better with Peanut Butter

October 25, 2010 by Julie 29 Comments

There’s nothin’ like a little peanut butter to begin the week on a good note! This morning my breakfast included a whole wheat English muffin topped with peanut butter, nutmeg and peach slices. Gotta love a good ol’ pb & p breakfast sandwich! On the side I enjoyed a cup of Chobani strawberry banana Greek… 

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Filed Under: Uncategorized Tagged With: Barnie's, breakfast, coffee, English muffin, peach

Girl I Want to Make You Sweat

September 2, 2010 by Julie 20 Comments

“Girl I want to make you sweat, Sweat ’til you can’t sweat no more…” (If you’re looking for a super-fun workout song, definitely check that one out! Sweat by Inner Circle… So catchy.) As you may have gathered from the above lyrics, my workout this morning was super schweaty! I did a 30-minute treadmill workout… 

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Filed Under: Uncategorized Tagged With: breakfast, Flax Z Snax, greek yogurt, Netrition.com, peach

The Most Awkward Move at the Gym

August 25, 2010 by Julie 63 Comments

Today’s workout included the most awkward move you can possibly do at the gym: Doesn’t this move seem wildly inappropriate? Despite the totally embarrassing nature of this move, it really is a great lil’ one to do to target your tushie. I felt like a complete tool as I completed three sets of this weighted… 

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Filed Under: Uncategorized Tagged With: Bethenny Frankel, breakfast, brown rice, Fage, greek yogurt, nutmeg, peach, Uncle Ben

Caught Up in You

August 11, 2010 by Julie 52 Comments

“I’m so caught up in you, little girl And I never did suspect a thing So caught up in you, little girl That I never want to get myself free And baby it’s true You’re the one Who caught me baby, you taught me How good it could be” I love that song by 38… 

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Filed Under: Uncategorized Tagged With: '80s, 38 Special, barley, Barnie's, blogging, breakfast, coffee, greek yogurt, peach

First Run After the Half

August 10, 2010 by Julie 35 Comments

Nine days after running the Chicago Rock ‘n’ Roll half marathon, I finally felt the itch to run again. I woke up to an extra-chipper dog who also seemed to have the running itch. Sadie and I tackled our typical 5-mile loop and it felt wonderful. I ran for fun, didn’t push myself at all… 

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Filed Under: Uncategorized Tagged With: breakfast, half marathon, peach, peanut butter

The Elusive Pint

August 4, 2010 by Julie 54 Comments

Ooooh breakfast. You are my reason for waking up in the morning. 🙂 I love a filling breakfast and find that my morning meals that contain peanut butter are some of the most satisfying. Gotta love those healthy fats that stick to yo’ ribs! Today’s breakfast was a peanut butter and peach sandwich that I… 

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Filed Under: Uncategorized Tagged With: Arnold sandwich thin, Ben & Jerry's, breakfast, ice cream, oatmeal cookie chunk, peach, peanut butter

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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