Living a Life Fueled by Healthy Food and Fitness
Tonight my evening was spent with a fun guest… My mama! My mom is staying with me and Ryan for the evening because she has an appointment in Jacksonville early in the morning and our apartment is much closer to Jacksonville than my parents’ house. I’ll take any excuse for some extra time with my…
Couple multiple Super Nintendo games with homemade noodle soup and you get a fifth grader’s perfect night… or an ideal night in the eye’s of two twenty-something guys. 😉 Late this afternoon Ryan’s cousin Daniel came over to our apartment so the two boys could enjoy an afternoon of throw-back video games. I wish I could…
My 4th of July was spent on the road. Key Largo –>Sarasota –>Bradenton –>Orlando After seven hours on the road and a few pit stops, Ryan and I finally made it home. The morning began with a yummy protein-packed breakfast. I made myself and egg sandwich with ham on a whole wheat sandwich thin. On…
“…Auf Weidersehen, goodbye!” It’s so sad when friends from college start moving away. 🙁 Since I went to college at UCF in Orlando and have been fortunate enough to transition into a job in downtown Orlando, I am lucky enough to live near many friends from college. Though Ryan and I have jobs we enjoy in Orlando, others have slowly…
Fish two times in one day? Holy omega-3s! I think the American Heart Association would be proud of me. They recommend eating fish at least two times a week to get the adequate amount of the essential fatty acid in your diet. It’s only Monday and I’ve already done it. Say goodbye to heart disease! 😉…
Ryan knows the way to my heart. That little big beauty is a piece of coconut cake from Cheeser’s Palace, a café located in Clermont, Florida that makes the most unbelievably delicious cakes. Ryan discovered Cheeser’s cakes through his work when one of his colleagues began bringing in a different cake to celebrate the birthday of each person in their department. He…
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