Living a Life Fueled by Healthy Food and Fitness
After working through the morning, by the time lunchtime rolled around, I was ready to get out of the house and exercise my right to vote. I quickly made myself an egg sandwich on honey wheat toast, topped with a mixture of hummus, fresh dill, goat cheese and chopped vegetables. The hummus vegetable mixture was…
The workweek kicked off on a fast-paced note in the Fagan household this morning! Ryan and I awoke a little after 5 a.m. and headed to the gym to complete our respective workouts. We began with 20 minutes of side-by-side cardio on the treadmill. I changed things up a bit and switched off between running…
Are you ready for the reeeeemix? First take your standard healthified egg McMuffin and subtract the Canadian bacon and cheese, replacing them with veggie bacon and roasted red pepper hummus. Slap some sauteéd portobello mushrooms on there for good measure! It’s hot. It’s tasty. It’s healthy. Slaaaam dunk. Workout I needed a hot breakfast after…
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