Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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8+ High Protein Breakfast Recipes with Protein Powder

April 30, 2025 by Julie 1 Comment

high protein breakfast recipes with protein powder

Don’t know what to make with that big ol’ bag of protein powder you have in your pantry? I’ve got you! Today’s blog post includes a list of the best high protein breakfast recipes with protein powder, including quick options that are easy to prepare and great for meal prep. Guaranteed to keep you satisfied… 

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Filed Under: Breakfast, Breakfast Recipes Tagged With: high protein breakfast recipes, high protein breakfast recipes with protein powder, high protein recipes, protein powder breakfast, protein powder breakfast recipes

Lightened Up Coconut French Toast Casserole

January 23, 2025 by Julie 309 Comments

Coconut French Toast Casserole

This Lightened Up Coconut French Toast Casserole is a tasty breakfast or brunch recipe that can be prepped ahead of time for a crowd-pleasing morning meal. Made with unsweetened coconut, light coconut milk and chewy multi-seed bread, it’s a delicious and slightly sweet dairy-free dish that will have everyone coming back for seconds! I’ve always… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, Make Ahead Recipes Tagged With: breakfast, breakfast recipes, French toast, French toast casserole, make ahead recipe, make ahead recipes, recipe, Recipes

10+ Pumpkin Breakfast Recipes

November 3, 2024 by Julie Leave a Comment

Whole Wheat Pumpkin Muffins

Find a list of more than ten of the best healthy pumpkin breakfast recipes for easy, nutritious options you’ll look forward to eating this fall and all year long!  Pumpkin season is in full swing and it’s a season I wholeheartedly embrace every single year. I adore pumpkin and I adore breakfast so why not… 

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Filed Under: Breakfast, Breakfast Recipes Tagged With: breakfast, healthy pumpkin breakfast recipes, pumpkin breakfast recipes, pumpkin recipes

How to Make Overnight Oats

October 31, 2024 by Julie 309 Comments

Peanut Butter Cookie Dough Overnight Oats

Overnight oats! Let’s talk about ’em. You guys know overnight oats have been a favorite in our house for years. They’re are satiating, versatile, easy to make and, most importantly, delicious! They’re a recipe that has popped up on the blog for years because they make breakfast a breeze. Any breakfast recipe I can prep… 

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Filed Under: Breakfast, Recipes, Workouts Tagged With: breakast, chia seeds, how to, leg workouts, overnight oats, workouts

High Protein Breakfast Burrito

October 30, 2024 by Julie 7 Comments

High Protein Breakfast Burrito

This High Protein Breakfast Burrito Recipe includes eggs, sausage, black beans, veggies, and cheese all wrapped up in a soft tortilla. Quick and easy to make, it’s the perfect on-the-go breakfast for busy mornings. Load it up with your favorite toppings for a filling meal you’ll look forward to eating!  High Protein Breakfast Burrito Recipe… 

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Filed Under: Breakfast, Breakfast Recipes Tagged With: breakfast, breakfast burrito, breakfast burrito recipe, breakfast meal prep, high protein breakfast, high protein breakfast burrito

One Week of Kid Breakfasts in 5 Minutes (or Less)

April 15, 2024 by Julie 16 Comments

One Week of Kid Breakfasts

Hey friends! How are you? How was your weekend? We spent a lot of our weekend at home tackling various home projects we’ve had on our radar for months (a gallery wall, for one) but spent the vast majority of our time outside. After a dreary week, it was so wonderful to have a weekend… 

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Filed Under: Breakfast, Kid Friendly Recipes, Kids Tagged With: breakfast, kid breakfast ideas, kid breakfasts 5 minutes or less, one week of kid breakfasts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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