Living a Life Fueled by Healthy Food and Fitness
I read an interesting article today in the Health & Fitness section of MSN.com, offering average people tips on how to train like an Olympian. Set a goal and break it down Cross train Work out with others Utilize people who can help you (a trainer, nutritionist, physical therapist, etc.) I wish I had a…
Guess what I did today? I signed up for the Chicago Rock ‘n’ Roll half marathon! The race isn’t until August 1, so I have plenty of time to not train before race day. I’ve only run one other half marathon, which I completed with Ryan in December 2007. Our official time was 2:14. I…
Yesterday’s adventure to the dog park was lots of fun. The weather was perfect and Sadie had a blast! Ryan and I met our friend Dru at the park. Dru brought his roommate’s dog Khari along to play. Khari is such a sweetheart. Her energy level is the exact opposite of Sadie’s. Sadie is a…
New business idea!!! Since my genius idea for the weenis was already taken, I’ve been on the hunt for a new business idea. One fell into my lap this morning in the form of a blue mini van. I pulled up behind the run-down van and laughed when I read the bumper sticker displayed proudly…
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