Living a Life Fueled by Healthy Food and Fitness
I stayed the night in St. Pete at my parents’ house because I have an early morning dentist appointment in town. You might be wondering, why don’t I just get a dentist in Orlando? It’s quite simple really. I am terrified of all things medical and I love my dentist. He has a great track…
Are there little things you do that make you smile to yourself? I feel like I do the most random little things that are like little “self secrets” that no one else knows about, but they make me smile. Today my “self secret” is that I am wearing festive Valentine’s Day heart socks under my…
I made today’s lunch last night as I was making my dinner. I swear I never get sick of pasta bowls! My noodle bowl contained: Carba Nada egg fettuccine pasta Emeril’s roasted gaaahlic pasta sauce Portobello mushrooms Broccoli Parmesan cheese For dessert I enjoyed a cup of sugar-free strawberry Jello. Snack Time Today’s morning snack…
When I woke up this morning I figured the most exciting part of the start of my day would be wearing my new Victoria’s Secret foldover yoga capris to the gym. (Sadie clearly thinks I’m a nut job. I can’t blame her though, as this was taken at 5:35 a.m.) Though wearing new clothing is…
…Don’t fix it! That was my motto today when creating my barley breakfast bowl. Last week I enjoyed this combination so much, and I was tempted to try to make it new and fresh today. Instead, I decided to stick with a good thing and make the breakfast bowl exactly the same. Last night I…
Please excuse my cheesy post title. I’m a sucker for alliteration. 🙂 I make breakfast bowls a lot, often using Greek yogurt as my base before throwing in yummy add-ins like fruit, nuts, chocolate chips or cereal. Today’s breakfast bowl was one of the best breakfast bowls I’ve ever made. I owe it all to…
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