Living a Life Fueled by Healthy Food and Fitness
You know those meals that just scream warm and cozy? The kind of dinner recipes that make you want to snuggle up on the couch under a blanket with a bowl of something warm and nourishing in your lap? If the sheer thought of a creamy, cozy meal is calling to you today, this butternut…
With the end of April quickly approaching, it’s time for this month’s Recipe Roundup post! Recipe Roundups began on PBF a few months ago as a way for me to highlight past PBF recipe posts that may have fallen to the wayside over the course of my 2+ years of blogging. Past recipe roundup posts…
Since it’s Friday, how about a little somethin’ somethin’ to make you smile? (Source) I had to post that because it made me laugh out loud and I really cannot stand Comic Sans. It is a horrific font that I loved (and retired) in sixth grade. Now I’ve moved on to bigger and better things….
Apparently the inclusion of barley in yesterday’s lunchtime salad sparked a craving! I cooked up a big batch of barley yesterday when I made my salad, so I had plenty of the prepared whole grain on hand this morning to use in a yogurt barley bowl. I combined a cup of 2 percent Fage Greek…
I had a lot of catching up to do on the work front today, so I was more than ready for a breather around lunchtime. I made myself a big ol’ salad packed with the following: Spinach Arugula Cucumber Tomatoes Mushrooms Barley Chopped chicken breast Ginger sesame dressing It was a delicious combination of flavors….
I have a feeling this week is going to be a good one! Thanks to a BodyPump class that was saturated with pop music from the ‘80s and ‘90s, my workweek started on a great note! Today’s class was taught by a substitute instructor who was all kinds of energetic… but not energetic in the…
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