Living a Life Fueled by Healthy Food and Fitness
If you’ve been reading this blog for a while now, you’ve likely picked up on the fact that I am a big fan of the author Gretchen Rubin and her best-selling book The Happiness Project. Since the success of The Happiness Project, Gretchen released a handful of other books that touch on happiness, habits and…
A few weeks ago, I briefly blogged about Happier, a new-to-me podcast I am absolutely loving! I often listen to this podcast on my daily walks with Chase and Sadie and love the way it makes me think and encourages me to focus on small ways I can improve my personal happiness and cultivate joy…
It’s Friday and I am psyched for the weekend ahead. The weather this week has been pretty wonderful in Charlotte (mornings in the upper 60s, evenings in the low 80s) and I’m hoping to spend a lot of time outside. Our friends Chandra and Kevin are also coming over to meet Chase and I’m looking…
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