Peanut Butter Fingers

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How to Sleep Better During Pregnancy: Tips from Women Who Have Been There

November 17, 2016 by Julie 30 Comments

how to sleep better during pregnancy

Hi guys! How are you on this lovely Thursday morning? I am popping in today to chat all about sleep during pregnancy. Truth be told, I took my good sleep habits for granted before I became pregnant. I joked during my pregnancy that I felt like my pregnancy was preparing me for sleepless nights with… 

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Filed Under: Tips Tagged With: pregnancy, sleep, Sleep Number, sleep struggles, tips

Importance of Rest Days

October 20, 2016 by Julie 21 Comments

Importance of Rest Days

There’s no denying the importance of rest days in a balanced fitness routine and today’s post focuses on why it’s imperative to give your body time to recover from your workouts. Thank you to CopperJoint for teaming up with me for this post! When it comes to creating a balanced fitness routine, whether you’re training… 

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Filed Under: Tips Tagged With: importance of rest days, rest, rest days, tips, workout rest days

All About Collagen

July 27, 2016 by Julie 101 Comments

Collagen Benefits

This blog post is a reader request from a bunch of you guys all about collagen! I’m diving into the benefits of collagen, how I use it, the taste of collagen, what kind of collagen I use and results I’ve seen since I began regularly incorporating it into my diet. Last year I stumbled upon… 

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Filed Under: Tips Tagged With: collagen, collagen benefits, collagen coffee, collagen taste, natural beauty, tips

Creating A Life You Love (+ a Kathy Davis Giveaway!)

June 30, 2016 by Julie 49 Comments

Create a LifeYou Love to Live (1)

This post is sponsored by Kathy Davis to share the company’s mission to inspire people to create a life they love by celebrating life, sharing joy, nurturing relationships and appreciating yourself. There’s a great giveaway at the end of this post, so be sure to check it out! Thank you so much for your support!… 

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Filed Under: Tips Tagged With: happiness, tips

What I Wish I Knew Before My Baby Was Born

April 5, 2016 by Julie 142 Comments

What I Wish I Knew Before my Baby was Born

A little more than a week ago Sarah shared a video detailing 10 things she wished she knew before she had her baby back in January. It was such a fun video to watch as a new mom because I related to so much of what she shared. I’ve actually had a similar idea for a… 

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Filed Under: Baby, Motherhood, Tips Tagged With: baby, motherhood, tips

Reestablishing Good Sleep Habits

March 24, 2016 by Julie 47 Comments

Before I gave birth to Chase, I considered myself a fairly good sleeper. I didn’t really have any sleep issues and for the most part went to bed at a decent time, fell asleep with relative ease and didn’t have any long durations of time I spent awake in the middle of the night. Fast… 

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Filed Under: Tips Tagged With: sleep, tips

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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