Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Abstainers vs. Moderators

March 29, 2016 by Julie 124 Comments

For several years you guys have heard me talk about how much I love Gretchen Rubin’s book The Happiness Project. I’m currently enjoying her follow up book, Better Than Before, and regularly listen to the Happier podcast Gretchen created with her sister Elizabeth. I love the way Gretchen approaches the idea of happiness in a… 

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Filed Under: Books, Happiness, Random Musings, Tips Tagged With: abstainers vs. moderators, Gretchen Rubin, happiness, healthy living, The Happiness Project

Healthy Living For Beginners

July 23, 2010 by Julie 55 Comments

Today’s lunch was odd, but tasty. Sometimes the most disgusting looking food is the tastiest! Today’s sandwich contained a mixture of: 1/2 avocado, cubed 1/4 c. salsa 1/4 c. black beans I spread this guacamole-ish mixture on whole wheat bread and enjoyed it along with sliced white pepper (yes, white pepper!!!), grape tomatoes, and a… 

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Filed Under: Uncategorized Tagged With: avocado, black beans, healthy living, lunch, salsa, white pepper

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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