Living a Life Fueled by Healthy Food and Fitness
October is officially halfway over. Do you know what that means??? It’s almost time for the holidays! Hooray! Check out the caption on the calendar above… I think it may have subconsciously inspired a mini-Thanksgiving moment for me this morning. After my workout, I left the iPod on the kitchen table and took Sadie on…
On Wednesday, Orlando reached a record high temperature of 93 degrees. Ninety-three degrees… in October… in the middle of fall. C’mon! I’m determined not to let this ruin my autumn cheer and started the day off with an apple in honor of this season’s most loved fruit. (Yes, I definitely did put the apple in…
This morning I woke up craving a warm and toasty breakfast. I think the doughy bread from Ryan’s enormous sandwich last night left me wanting more wholesome goodness, so I decided a bagel would be the base of my morning meal. I first toasted a Western Bagel Alternative Sweet Wheat bagel before determining what spread…
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