Living a Life Fueled by Healthy Food and Fitness
Yesterday I was searching for some quality workouts online in an effort to change things up a bit at the gym when I stumbled upon a 5 x 50 workout from Men’s Health magazine. The workout consisted of 50 repetitions of five different exercises, repeated five times through. I saved this particular workout for the…
I feel like we’re all a little bit closer now after last night’s ass grass tale. You should probably know that Sadie has officially disowned me as her doggie mama, but that’s okay because I have a feeling she’ll take me back when I bribe her with some chicken jerky. I know the way to…
I think I have a new favorite cardio workout! Boot camp! If you’ve been following this blog for a while, you’ve likely seen a plethora of circuit-style workouts pop up where I incorporate plyometric movements into my cardio routines. I love how they break up the monotony of a boring cardio workout. I like doing…
What a nutty start to the day! I know this blog basically screams about my love for peanuts and peanut butter, but, truth be told, my favorite nuts are actually pecans. One of my favorite smells in the world is the smell of cinnamon-sugar pecans roasting in the oven. I’m not sure if cinnamon-sugar pecans…
I think it’s funny how our bodies can be tired in totally different ways. Sometimes my body is physically exhausted and other times I feel mentally drained. Today my mind feels shot! Apparently date nights and bridal showers are more draining than I thought! Fortunately my body felt totally rested, so this morning’s BodyPump class…
You read right. Pumpkin + Peanut Butter + French Toast = Winning Combination Last night as I was drifting off to sleep, I thought of this odd combo and had high hopes for a recipe success! I’ve had a jar of PB2 powdered peanut butter collecting dust in my pantry for a while now, mainly…
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