Living a Life Fueled by Healthy Food and Fitness
Last week was the first week in months where I’ve managed to work out for five out of seven days. For a while now, three to four workouts a week has been my realistic sweet spot, with plenty of movement (thank you, motherhood), sprinkled in throughout every day, too. It felt nice to feel like…
Hey friends! How are you? How is your week going? I’m doing pretty well and just wanted to check in today to share a recap of last week’s workouts with all of you. I created this series a while back to showcase what one week of workouts looks like for me during one week of…
Hot on the heels of my Week of Weeknight Meals series for the month of February that I shared last week, I’m coming at you today with a peek into last week’s workouts as part of my Week of Workouts series. Like the weeknight meals series, I began sharing this once-a-month glimpse into what one…
Hot on the heels of my Week of Weeknight Meals recap from January 2023 comes a summary of last week’s workouts. This is another mini-series on PBF that began as a way to give you guys a glimpse into what workouts look like around here for one week of every month. My workouts have changed…
Hey friends! How are ya? How was your weekend? I hope you enjoyed some extended time with family, friends and loved ones. I’m checking in with you guys today as part of my monthly Week of Workouts series. I began this series a while back on the blog to provide a glimpse into what workouts…
Hello fitness-loving friends! How is your week going so far? We’ve been trucking along with the usual weekday madness over here. I’ve been doing my best to sneak in workouts when life allows and wanted to share a little glimpse into what workouts are looking like around here lately as part of my Week of…
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