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The Good Germ

January 19, 2011 by Julie 51 Comments

The good germ = Wheat germ!

Yogurt + Nectarine + Wheat Germ

I actually eat wheat germ by the spoonful! I know it tastes great in granola and is fantastic in cookies, but I think it’s pretty darn fantastic on its own.

It also added a lot to my morning yogurt breakfast bowl.

Wednesday Morning Meal

Vanilla Greek yogurt + Nectarine + Wheat germ

I also grabbed a banana to eat on the run.

Grab 'n' Go!

Workout + Walk

Breakfast was enjoyed after a quick workout (BodyPump) and a 2.5 mile walk with Ryan and Sadie.

Walk Me!

I will be taking a photography class this evening and won’t have much time to hang out with these two tonight, so I enjoyed a our family fun walk a lot this morning.

On that note, off to work! Gotta pay ‘dem bills! 😀

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I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Breakfast Tagged With: breakfast, wheat germ

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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