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Baked Chicken Fingers

March 22, 2012 by Julie 58 Comments

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I’m kind of jealous of all you crazies out there who are going to a midnight showing of The Hunger Games.

And I’m really jealous of my friend Merri who is going to a pre-screening tonight at 8 p.m.

Check out her festive nails for the occasion!

hunger games nails-1

Please report back with your thoughts!

Dinner

Dinner tonight hit the spot.

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Chicken fingers + Sweet potato wedges + broccoli

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Truth be told, this dinner was born out of a craving for ketchup! I really don’t like ketchup by itself (bleh!) but looove it on burgers and hot dogs. It’s also perhaps my favorite condiment for chicken finger dippin’!

These chicken fingers were healthier than most, as I baked them rather than frying them in oil.

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Baked Chicken Fingers

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  • Author: Julie (PB Fingers)
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 8 chicken fingers 1x
  • Category: dinner, recipes
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Description

These chicken fingers are healthier than most, as I baked them rather than frying them in oil.


Ingredients

Scale
  • 8 chicken tenders
  • 2 eggs, beaten
  • 2/3 cup breadcrumbs
  • 1 teaspoon paprika
  • 1 teaspoon salt

Instructions

  1. Preheat oven to 400 degrees.
  2. Combine breadcrumbs, paprika and salt in a shallow dish. Pour eggs into another shallow dish.
  3. Dredge chicken tenders in eggs and then immediately roll in breadcrumbs.
  4. Place chicken fingers on a baking sheet sprayed with cooking spray and bake for approximately 15 minutes or until chicken is completely cooked in the middle.
  5. Serve with ketchup, honey mustard or your favorite dipping sauce.

Did you make this recipe?

Tag @pbfingers on Instagram

 

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Yum!

Ryan and I both said these were great, but I think my favorite chicken fingers are the ones I make with Italian breadcrumbs. Mmm!

After dinner, Ryan and I took Sadie on an hour-long walk. It’s absolutely beautiful outside right now!

When we arrived home, I dug into one of these little babies…

granola bar healthy

Recipe coming your way soon!

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Dinner, Recipes Tagged With: chicken, chicken fingers, dinner, The Hunger Games

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Nicole @ http://healthygirladventures.wordpress.com/ says

    March 24, 2012 at 2:08 pm

    I love me some chicken fingers! Luckily I can bake them at home too for a healthier version. Unfortunately my boyfriend LOVES when I fry them. I was supposed to see Hunger Games last night w/ some girlfriends but I was too tired.

    Reply
  2. Nicole @ http://healthygirladventures.wordpress.com/ says

    March 24, 2012 at 2:08 pm

    oh BTW do you have a recipe for those sweet potato wedges?

    Reply
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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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