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They Must Come Down

January 2, 2012 by Julie 57 Comments

Hooray for my first workout of 2012!

Ryan’s has the day off in honor of New Year’s Day today since the holiday fell on a Sunday, so we both slept in. I ended up crashing at around 9:15 p.m. last night and slept until around 7:30 a.m. I took NyQuil to help fight off the cold I feel like might be coming on, and slept quite soundly.

Since my crappy feelings are “above the neck” and basically limited to congestion, I headed to the gym with Ryan around 8 a.m. for our first workout of the new year. (Here’s a way old post from my first month of blogging that I did about Working Out When Sick: A Do or a Don’t in case you’re curious!)

Workout

Once at the gym, my workout options were rather limited thanks to a still-healing pinky finger. It’s amazing how a serious cut on your pinky finger affects so many things. Showering, putting your hair in a pony tail, gripping… it’s crazy!

I kept my workout cardio-focused and completed a 10-minute intense incline walking workout before taking a Zumba class and shaking my booty.

Breakfast

When we got home, breakfast came together in a snap!

overnight oats 004

Overnight oats made with oats, strawberry banana Greek yogurt, chia seeds, milk and strawberry preserves and topped with a sliced banana filled me right up.

overnight oats 005

I also made myself a hot mug of Yogi throat comfort honey lemon tea.

overnight oats 011

Love the little messages on their tea bags!

overnight oats 015

And don’t you forget it, my friends! Smile 

Today Ryan and I hope to organize our life so we can officially start our 2012 work life tomorrow feeling prepared and ready to conquer the year head-on. We’re also hoping to sneak in a late-morning hike! 

One thing is for sure: Christmas decorations must come down today. We already took the reindeer costume off my car this morning which made me sad.

overnight oats 002

Sadie is convinced the red nose is a toy for her.

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Filed Under: Breakfast Tagged With: breakfast, overnight oats

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

« New Year’s Day Dinner
Christmas Returns »

Comments

  1. Danielle says

    January 2, 2012 at 11:22 am

    Love tea bag messages! They always set such a nice tone for the day. And good luck with taking down the decorations! That’s always the least fun part 🙂

    Reply
  2. olivewineandfood says

    January 2, 2012 at 11:23 am

    the cold season sure is hitting full force. we have it here too, except i’m feeling blah all over! boo. i made your greek yogurt pancakes this morning though, so good and filling! the only thing i changed was i just used 1 whole egg instead of 2 egg whites, delicious! happy new year!

    Reply
  3. HRCK the Herald says

    January 2, 2012 at 11:24 am

    Sorry that your 2012 is starting with all these hindrances!

    I find that working out when I have a head cold is one of the few things that makes me feel better.

    Enjoy your day with Ryan 🙂

    Reply
  4. Ashley @ My Food 'N' Fitness Diaries says

    January 2, 2012 at 11:26 am

    the christmas decor is coming down in our house today too!! some organization is on the agenda too. i’m loving the extra day off!

    Reply
  5. Cat @Breakfast to Bed says

    January 2, 2012 at 11:31 am

    I vote you dress your car AND Sadie up as Cupid.

    Reply
    • peanutbutterfingers says

      January 2, 2012 at 5:23 pm

      LOL! Brilliant!

      Reply
  6. Angela @ Eat Spin Run Repeat says

    January 2, 2012 at 11:40 am

    We really need to take our Christmas decor down too!! Sorry to hear you’re feeling under the weather.. I woke up with a scratchy throat this morning so I popped a Cold FX right away (not sure if they actually help but I figure it can’t hurt!) Feel better Julie!

    Reply
  7. Jamie @ Don't Forget the Cinnamon says

    January 2, 2012 at 11:42 am

    I love yogi’s teas!!! I had a new-to-me type at my friend’s house the other day that was so so SO good…it was some sort of fruity green variety!

    Reply
  8. Sabrina says

    January 2, 2012 at 11:45 am

    Organizing my life… that’s my plan too! I am starting by organizing my closet!

    Reply
  9. Kristabel@RaceReady says

    January 2, 2012 at 11:47 am

    Work it out! That is typically my plan of action haha

    Reply
  10. Katie @ Peace Love and Oats says

    January 2, 2012 at 11:48 am

    I hate having to take down Christmas decorations! I’m excited for the new year, but i miss the holidays and the time with family!

    Reply
  11. Laura @ LauraLikesDesign says

    January 2, 2012 at 11:53 am

    I need to take my Christmas decorations down today, too–I’m kind of sad about it…there is something so great about sitting on the couch with only the tree lights illuminating the room.

    Reply
  12. Chelsea @ Go Chelsea Go! says

    January 2, 2012 at 12:16 pm

    I know that I should take Christmas decorations down, but I’m just not ready to admit that the holiday season is over! I love January for it’s feelings of starting off on the right foot, but it’s sad that there aren’t really any family holidays for 3-4 months!

    I hope you feel better, Julie!

    Reply
  13. Rowen says

    January 2, 2012 at 12:19 pm

    Hvaen’t had my first workout of 2012 yet …. like you, I have a cold, but I’m smack in the middle of it and completely exhausted, I slept till 11am today! (That never happens). I’m super glad I decided to skip the workout though, sleep was soooo needed. Hopefully I’ll get in one tomorrow 🙂

    Reply
  14. Corrie Anne says

    January 2, 2012 at 12:27 pm

    The undecorating is a bummer!! It’s so much more fun putting it up!! I know what you mean about the little injury impacting your day though!! I potato peeled my finger a while back, and it was so annoying in the shower and whatnot.

    Reply
  15. Cara @ I Don't Believe in Diets says

    January 2, 2012 at 12:34 pm

    I hope you and your finger feel better soon! Pretty inspiring to get a workout in when you are sick. I am generally pretty terrible at that.

    Reply
  16. Angela @ Health, Happiness & Harmony says

    January 2, 2012 at 12:40 pm

    We wait until Little Christmas (January 6th) to take our decorations down. The season ended so fast!

    Reply
  17. Trainer Kjirsten @ Balanced Healthy Life says

    January 2, 2012 at 12:44 pm

    I love that you had the reindeer costume on your car! I always smile when I drive by cars with that on them!!! We took down our decorations last week and it feels so good starting the new year all refreshed!

    Reply
  18. Roz @ Fit Blogging for Fun, Family & Profit says

    January 2, 2012 at 12:44 pm

    I totally needed that article about working out if you are sick lol! I have an above the neck cold (thank you hubby) and wasn’t sure if I should go. I guess one of my stipulations is if I feel I’m still contagious; but if you wipe down the equipment I suppose it’s ok. Thanks!

    Reply
  19. Amanda @FancyOatmeal says

    January 2, 2012 at 12:45 pm

    There is nothing more depressing than taking Chrismtas ornaments down at the end of the holiday season! Much better to do it before the work schedule begins again.

    Reply
  20. Ali @SeeAliEatSeeAliRun says

    January 2, 2012 at 1:04 pm

    I’m kind of surprised the doctor didn’t tell you not to workout for a couple days-when you have a cut that requires stitches/glue usually working out isn’t advised because the increase in blood flow can re-open the cut and sweat can bring bacteria into the area.

    Reply
    • peanutbutterfingers says

      January 2, 2012 at 5:22 pm

      weird! no he didn’t say i couldn’t and i even asked about it!

      Reply
  21. Annette @ EnjoyYourHealthyLife says

    January 2, 2012 at 1:07 pm

    Awwww I am always sad this time of year when the festivities and fun kinda have to end and life has move forward (it is a bitter sweet feeling). But I def had a great holiday!

    Love me some Zumba! (I teach it, and SO enjoy shaking it, haha)!

    Reply
  22. Lauren @ What Lauren Likes says

    January 2, 2012 at 1:08 pm

    Love the yogi tea messages! Feel better 😀

    Reply
  23. Lena @Fit on the Rocks says

    January 2, 2012 at 1:15 pm

    Your car costume is way too cute! Surprisingly, I only saw a couple of those this year. Sometimes a workout crushes the cold symptoms I’m feeling, but I definitely stay home when it gets bad.

    Reply
  24. Jana says

    January 2, 2012 at 1:19 pm

    We started taking down our decorations, and I must say it is so much more fun putting them up than taking them down! I also realized I lack home decorations that aren’t Christmas. Looks like I may need to hit up TJ Maxx or Home Goodes sometime soon!

    Reply
  25. Jenn says

    January 2, 2012 at 1:29 pm

    Happy New Year! I am so glad that you are feeling better. I was wondering if you were planning to post any new year resolutions (as most of the blog world has). I am doing an outwardly resolution of helping others this year and would love to have anyone else join in on this. Instead of a year of self improvement, the focus is on helping others through volunteer,etc. I will be posting more on this. Let me know : )

    Reply
    • peanutbutterfingers says

      January 2, 2012 at 5:21 pm

      i love that! ryan and i actually have a personal goal to get involved with volunteering w/ a local organization here in ocala this year!

      Reply
  26. Nicole says

    January 2, 2012 at 1:43 pm

    I’ve always wanted to buy antlers and a red nose for my car!! 🙂

    Reply
  27. Khushboo says

    January 2, 2012 at 1:46 pm

    Love the tea message!

    Reply
  28. Lindsey says

    January 2, 2012 at 1:54 pm

    We slept almost 10 hours last night too, body must know it is the last day to sleep in before going back to work!

    Reply
  29. Emily says

    January 2, 2012 at 2:05 pm

    Yep, it is time to get rid of all the decorations. We took down our tree and the Christmas village yesterday. It was really sad (at least I thought so. My husband I think is glad that its over!)

    Reply
  30. Brittany @ GOtheXtraMile says

    January 2, 2012 at 2:07 pm

    I did your incline walking workout at the gym today! I was reading blogs and needed something to do besides running. It was great, thanks! Feel better 🙂

    Reply
  31. erica says

    January 2, 2012 at 2:28 pm

    every time i saw a reindeer car i thought of you! lol.

    Reply
  32. Brandi @ Faith Fitness and Laughter says

    January 2, 2012 at 2:28 pm

    I love Zumba!! 🙂 I am also fighting off a cold, but was able to get in a workout this morning too. Thanks for adding the link about working out when you are sick!

    Reply
  33. Brittany@ Little b's healthy habits says

    January 2, 2012 at 2:46 pm

    We took ours down today too… I always have mixed feelings about it- on one hand it makes me sad because everything is over but on the other I love having my house back to normal!

    Reply
  34. Gina @ Running to the Kitchen says

    January 2, 2012 at 2:55 pm

    Our christmas tree is in my office at home and it’s been staring at me all day whispering “take me downnn…” I’m tempted to skip the movie date we have tonight and put away decorations instead!

    Reply
  35. Rebecca @ Naturally Healthy and Gorgeous says

    January 2, 2012 at 2:58 pm

    Christmas decorations are coming down here, too!

    Reply
  36. Electra @ vanillabeanlean.com says

    January 2, 2012 at 3:13 pm

    I absolutely LOVE that quote!

    Have a happy first monday of 2012! Sounds like you’re off to a fantastic start … I hope you feel better asap!

    Reply
  37. joelle (on a pink typewriter) says

    January 2, 2012 at 3:30 pm

    LOVE the messages on tea bags! I’m just catching up on blog reading, and saw the post about your finger.. yikes !I hope you’re feeling better.

    Reply
  38. Allison says

    January 2, 2012 at 4:02 pm

    My Dear and I have today off too and packed up our Christmas decorations and tossed the tree over the balcony haha, we picked it up after I promise- it was just easier than fitting it through the door! Sad to see Christmas go, but only 11 more months till all of the decorations will be out again ;P

    Reply
  39. chelsey @ clean eating chelsey says

    January 2, 2012 at 4:04 pm

    I took mine down yesterday, and it was seriously depressing!

    Reply
  40. Emilie @ Emilie's Enjoyables says

    January 2, 2012 at 4:05 pm

    We took our decorations down today too. Kind of bitersweet!

    Reply
  41. Jeralyn says

    January 2, 2012 at 4:11 pm

    I’ve been following your blog for a couple months now and love every post! Thank you especially for your Tuesday tips on how to set up a blog…I took all your suggestions and just started my own. fitsgreaterthanskinny.com check it out! I would love your suggestions if you have any!

    Reply
    • peanutbutterfingers says

      January 2, 2012 at 5:20 pm

      awesome!! hope you fall in love with blogging!

      Reply
  42. Gen says

    January 2, 2012 at 4:29 pm

    Yeah I’m sad too because it’s the end of Christmas holidays and I have to go back to work tomorrow. But there’ll other goods moments in 2012! How’s your finger by the way?

    Reply
    • peanutbutterfingers says

      January 2, 2012 at 5:20 pm

      mehhh it’s okay – healing sloooowly!

      Reply
  43. Amanda @ Let Me Be What's Underneath says

    January 2, 2012 at 4:39 pm

    I always hate taking down the decorations–it makes me sad because I realize that the holiday are really over! 🙁

    Reply
  44. Julie says

    January 2, 2012 at 4:41 pm

    I totally agree with the “above the neck” idea. Actually, with a sore throat, I actually started concentrating on my nose breathing and it made my workouts more effective.

    Reply
  45. Amber K says

    January 2, 2012 at 4:47 pm

    We actually took all of our Christmas stuff down before Christmas. Just wasn’t feeling it this year. I do like the holiday season, just not all of the extra stuff around the place. Hoping for a great 2012 though!

    Reply
  46. Marisa says

    January 2, 2012 at 4:57 pm

    Did I already announce who win the chia seeds?

    Reply
    • peanutbutterfingers says

      January 2, 2012 at 5:20 pm

      yep! it was announced on saturday morning. 🙂

      Reply
  47. Jennifer says

    January 2, 2012 at 5:36 pm

    My Christmas decorations are all still up and as much as I am tempted to get them down, I always like to keep them up until Little Christmas, or the Feast of the Epiphany (or the Three Kings), on January 6. It’s the end of the 12 days of Christmas.

    Of course, I am realizing as I am writing this that I actually can’t put anything away. My box is 30+ miles away in my mom’s garage. Little Christmas here I come!

    Reply
  48. Sheila says

    January 2, 2012 at 7:40 pm

    The cold season is hitting hard, hope you feel better soon.
    It is always nice to have everything put back in place after the holidays.

    Reply
  49. Mary says

    January 2, 2012 at 8:00 pm

    Julie, Is that a new stride jacket I see in your picture today? Very cute.

    Reply
  50. abeer says

    January 3, 2012 at 7:46 am

    ok i just want to say how thankful i am to read your posts! the day you cut your finger and mentioned you got it glued i was so intrigued becuase i had never heard of gluing skin together! lo and behold yesterday i opened the car door into my eyebrow area and my mom tells me i need to go to the ER for stitches. i was literally about to die but remembered you and immediately told the doctor i wanted it glued. didnt feel a thing!!! lol

    Reply
    • peanutbutterfingers says

      January 3, 2012 at 8:24 am

      ah! that’s awesome! well… not about your trip to the ER, but about being able to avoid stitches! hope you heal fast!

      Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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