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30 Week Prenatal Appointment

June 4, 2015 by Julie 40 Comments

Good afternoon! How are you guys doing today? All is well over here!

Breakfast + Teaching

My day began with a 9 a.m. spinning class that I taught at the gym after breakfast.

Eggs English muffin Tea

(Scrambled eggs with Laughing Cow cheese + Toasted English muffin + Tea)

I felt a little more inspired going into today’s class after taking some great indoor cycling classes at Canyon Ranch and hope my class felt the added enthusiasm. Everyone looked nice and sweaty by the end of our 60-minute ride, so I’ll take that as a good sign.

30 Week Prenatal Appointment

After refreshing myself with some cleansing cloths and working at the gym for another hour or so, I drove home to grab a quick snack (Greek yogurt topped with fresh raspberries) and a much-needed shower before it was time to head to my lunchtime 30-week prenatal appointment.

Greek Yogurt Raspberries

I chugged lots of water on my way there (I swear my water cup is attached to my hip these days) and arrived about 10 minutes early.

IMG_0338

(Bump pic with a side of Sadie hair thanks to extra Sadie cuddles during my Greek yogurt snack time. I missed that crazy lil’ lady while we were away!)

My visits to the OB/GYN are occurring every two weeks now and everything went rather quickly today which was great! I got weighed and measured and then heard our little guy’s heartbeat (130 bpm!) before chatting with the doctor for around 10 minutes or so and calling it a day. Easy peasy!

And this is kind of random, but I’ve noticed our baby seems to like hanging out on the left side of my belly. That’s always where I feel his movements and when the doctor went to try to find his heartbeat on the right side, she ended up having to move the Doppler far over to the left to hear that beautiful thump, thump, thump.

Of course I Googled this after my appointment and it seems like a lot of babies settle into a preferred side around this time, likely due to increasing restriction of the uterus. Interesting, huh? Mamas/moms-to-be: Have you noticed your baby preferring one side to the other at some point during pregnancy?

Oh! While we’re on the subject of pregnancy-related stuff, I wanted to quickly give a shout out to the Labaree Jogger Pants from Fabletics for my fellow preggos out there (or anyone who simply loves ridiculously comfy pants).

Fabletics Jogger Pants

They are the jam. They’re super comfy with a fold-over waistband that doesn’t restrict the belly at all. And they’re a nice break from my usual uniform of leggings all day every day! I ordered them a month or so ago and have been wearing them with everything from workout tops and sneakers to nicer tees paired with my favorite TOMS sneakers.

Lunch

By the time my appointment was over, I was more than ready for lunch and ate a banana I packed in my purse on the drive over to Earth Fare where I took advantage of their salad bar.

Earth Fare Salad Bar

I topped a bed of seasoned rice with mixed greens, lots of veggies, shredded chicken and a drizzle of balsamic vinaigrette and inhaled everything before I had to head back to the gym for a small group training session. 

And now I’m blogging on a quick afternoon break before it’s time to round out the work day. I hope you’re all doing well and I’ll see ya tomorrow for your usual Things I’m Loving Friday blog post.

Enjoy your evening!

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I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Baby, Breakfast, Lunch Tagged With: 30 week prenatal appointment, 30 weeks, baby, breakfast, Earth Fare, lunch, pregnancy, pregnant

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Caitie @ {that} BARbelle says

    June 4, 2015 at 3:27 pm

    Those jogger pants looks so comfy! Janae from Hungryrunnergirl has posted about a pair awhile back and I briefly thought about looking for some. Now that I’ve seen them recommended twice, consider the hunt started 🙂

    Reply
  2. Mallory says

    June 4, 2015 at 3:29 pm

    I’m 37 weeks and I have to lean over the left side of my desk chair at work, because my little boy beats on my right side so badly! It was cute for a while…. but it’s starting to hurt a little now! Only 3 more weeks right!?

    Reply
    • Julie says

      June 4, 2015 at 3:35 pm

      You are so, so close!!! And I can only imagine how strong the feelings get in those final weeks. Congratulations to you, Mallory!

      Reply
  3. Nicole Morrison says

    June 4, 2015 at 3:30 pm

    I’m 32 weeks and my little girl loves to hang out on the right side. That’s pretty cute that they start preferring one side to the other.

    Side question: What kind of cleansing wipes do you like to use after workouts. I’m looking for some good ones.

    Reply
    • Julie says

      June 4, 2015 at 3:36 pm

      I’ve been using the Burt’s Bees facial cleansing wipes and love them! The regular and grapefruit wipes are my favorite. 🙂

      Reply
  4. Amanda says

    June 4, 2015 at 3:32 pm

    I’m so impressed that you’re still teaching! I hope to be as active as you when I”m pregnant one day!

    Reply
  5. Katie @ Operation Happier says

    June 4, 2015 at 4:12 pm

    My baby seems to love my right side! I feel all the kicks and most of the squirmy movements over there. It’s so fun being at this stage when there are constant kicks and wiggles all day long.

    I LOVE those shoes — thanks so much for the link.

    Aaaaand that salad looks *incredible*.

    Reply
  6. Lauren @ The Bikini Experiment says

    June 4, 2015 at 4:13 pm

    It’s awesome you are staying so active! Those raspberries in your yogurt look delicious. I love all the fruit this time of year!

    Reply
  7. Erin @ Her Heartland Soul says

    June 4, 2015 at 4:20 pm

    I love your Sadie hair! haha I’m always finding Punky hair on my workout clothes!

    Reply
  8. Maddie @ Dixie Runs says

    June 4, 2015 at 4:21 pm

    I see some Sadie hairs on that bump!! So cute. I can’t wait to see how she reacts to having a sibling 🙂

    That salad looks AMAZING

    Reply
  9. Amy says

    June 4, 2015 at 4:28 pm

    My little girl never picked a side, but towards the end (I’m not sure exactly when it started…sometime after you start feeling somersaults not just kicks), I could totally SEE if she was hanging out on one side…my bump would be crooked, and I could see/feel the harder spot that was her little body laying (floating?) there 🙂 Such a special time in your life, enjoy every minute!!

    Reply
  10. Brittany @ Lemon Lime Life says

    June 4, 2015 at 4:35 pm

    Those TOMS sneakers are adorable! I have a feeling they’ll be added to my wardrobe soon! 🙂

    Reply
  11. Shel@PeachyPalate says

    June 4, 2015 at 4:56 pm

    Love the pants! Are they Toms? The kind with the thicker sole? Like a cross between a pair of Vans and traditional Toms! Comfiest shoes EVER!

    Reply
  12. Lindsey says

    June 4, 2015 at 5:13 pm

    Both my kids favored the right side. My right ribs may never be the same again 🙂

    Reply
  13. Livi @ Eat, Pray, Work It Out says

    June 4, 2015 at 5:18 pm

    I love the Toms sneakers!

    Reply
  14. Holly says

    June 4, 2015 at 5:32 pm

    Baby hung out on my right side for months! After I delivered my uterus was actually favoring that side. I straightened out.

    Have fun with those 5am wake ups in the hospital when the dr wants to check your stomach. Ugh.

    Reply
  15. Melissa @ Dancing For Food says

    June 4, 2015 at 5:35 pm

    Yep! My daughter hung out on the left side a lot too. They have personalities even before they’re out!

    Reply
  16. April V. says

    June 4, 2015 at 6:16 pm

    For the longest time mine would favor the left side as well. When I went to the doctor last week, the doctor thought the baby might be breach because of where he found the heartbeat, when he did an ultrasound this week though she’s head down facing to my right. Since then, all of the kicking has been right in the middle and not with a lot of variance. I’ll be 32 weeks tomorrow so I’m sure things will keep me on my toes!

    Amen on the water drinking, I used to have to force myself to drink water but it’s amazing now!

    Reply
  17. jen says

    June 4, 2015 at 6:43 pm

    I am 31 weeks pregnant and she is almost always on my right! My 1 year old was also a right baby. It’s such a funny view when you look down!

    Reply
  18. Jillian says

    June 4, 2015 at 6:45 pm

    My daughter hung out on the left side for as long as I could remember. Then, when I am assuming she went into the head down position, she feet must have been heels up into my ribs. It was sometimes uncomfortable and hard for me to breathe, but it was so fun to feel her move like that. When she was born, and still to this day (she is 7.5 months), she still puts her feet up in the air heels first…just like how she must have been inside me. So weird and so amazingly cool at the same time 🙂

    Reply
  19. jen (impossible jen) says

    June 4, 2015 at 7:07 pm

    thanks to you, i’m am now addicted to the laughing cow pepper jack wedges!

    Reply
  20. Melanie says

    June 4, 2015 at 7:56 pm

    The Fabletics pants are so cute!!

    Reply
  21. Bets says

    June 4, 2015 at 7:59 pm

    I’ve definitely noticed that my daughter stays on the right side, very high up under my rib. I wish she’d move down a bit!

    Reply
  22. Nora @ 2 Generations Running says

    June 4, 2015 at 8:27 pm

    Your salad looks delicious! And it’s been really interesting to read your pregnancy posts! I don’t know much about pregnancies so it’s been really informative for me 🙂

    Reply
  23. Julia @ Lord Still Loves Me says

    June 4, 2015 at 8:35 pm

    Those scrambled eggs look delicious! I love laughing cow cheese, but have never put it in my scrambled eggs. Do you add them in while you are cooking or afterward? I am so happy to read your appointment went well! I feel as though your pregnancy is flying by (at least for me it is!) Before I know it, I’ll be seeing photos of you and your little guy… which I am so excited for!

    Reply
  24. Megan says

    June 4, 2015 at 10:51 pm

    My sweet baby girl (9 days old) loved my right side and that preference continues now that she’s here. She prefers laying on her right side all the time. It’s really fun seeing what her behavior was in my belly and how it looks outside. She also loves to tickle her face with her hands and I never knew what the feeling was in utero until she was born. Enjoy this time!

    Reply
  25. Karey Roberson says

    June 4, 2015 at 11:05 pm

    Have you ever heard of s’well bottles? http://www.swellbottle.com
    I just got my first one in the mail this week and LOVE IT! It doesn’t sweat and keeps cold liquids cold for 24 hours and hot for 12. Plus they are gorgeous! I highly recommend one if you are looking for another great water bottle! I am so glad your pregnancy is going well! The last 10 weeks with my daughter felt like a lifetime. I hope they fly by for you!

    Reply
  26. Amy Smith says

    June 5, 2015 at 3:45 am

    From about 25 weeks on my little girl was head down, feet up and wedges onto my right side. I would always have to tell the ladies at my appointments to just look on the right cause she was ALWAYS there!

    Reply
  27. eliza says

    June 5, 2015 at 8:45 am

    my baby staying on the left side, head down, from 27 weeks onward:) He is still chillen there at 37 weeks!

    Reply
  28. Dottie (@crazyfitmommy) says

    June 5, 2015 at 9:35 am

    With my first, he was almost always laying directly against my rib cage with his head poking me in the right lung and his feet dangling down my left side. He made it nearly impossible to breathe (or have any heartburn free time) from pretty much 28 weeks on 😛 With my second I didn’t notice a specific position he liked, but I’m told since he had the cord wrapped around his neck he must have been doing a lot of moving around towards the end…

    Reply
  29. Molly says

    June 5, 2015 at 9:37 am

    I’m at 29 weeks right now and Fletcher is all over the place yet so he hasn’t found his spot quite yet. I’m looking for some suggestions of athletic shorts while pregnant. I’ve been having the hardest time with finding shorts that are not super baggy and still are some what flattering. If you have any suggestions I’d love to hear them! I’ve bought 2 pairs of shorts in larger sizes but they sort of look ridiculous as they are huge on my butt and legs. Thanks so much, have a great baby shower! My first one is next weekend!

    Reply
  30. Lindsey says

    June 5, 2015 at 12:59 pm

    When I was pregnant with my little girl (who’s four now – what??) towards the end she was totally camped out on my right side, to the point where I looked really lopsided! It drove me crazy! Haha, good to know it’s normal though! Congrats on 30 weeks! 🙂

    Reply
  31. Ashleigh Panelli says

    June 5, 2015 at 1:54 pm

    You are going to love looking back on these posts! You are looking fab! The last few months fly by! Love your babymoon posts 🙂

    Reply
  32. Holly @ Healthy Living Holly says

    June 5, 2015 at 2:42 pm

    Those pants look really cute and like they can be easily dressed up as well. Sounds like a pretty busy day for you between teaching and appointments!

    Reply
  33. Purelytwins says

    June 5, 2015 at 8:37 pm

    so glad things are going well for you!! and my baby girl liked the left side too 🙂

    Reply
  34. Stephanie @ My Freckled Life says

    June 6, 2015 at 5:02 am

    My little guy totally hung out on the left side (with his butt sticking out!) pretty much the whole second half of my pregnancy! They say that this is one of the best positions when it comes time for birth, so hopefully your little one stays there too!

    Reply
  35. pippa@popovertopippas.com says

    June 8, 2015 at 10:38 am

    My son hung out on my right side all the time. I could feel and see a huge bump right below my ribs throughout the third trimester. I think it was his butt?! The last trimester went by so quickly for me, enjoy it!

    Reply
  36. Julie says

    June 9, 2015 at 12:47 pm

    Mine seemed to prefer my right side!

    30 weeks is so close. There’s definitely a shift in thought at that point – my little guy was born at 39 weeks. 9 weeks is nothing. The frequent appointments help things move along, too!

    Reply
  37. Dawn Kitley says

    June 9, 2015 at 11:54 pm

    I swore I was going to be THAT WOMAN on the cover of the National Inquirer: “woman give birth THROUGH abdomen”. Seriously, I felt like my son was trying to make his debut by coming through my left side, just under my ribs. I would spend my 45 minute commute pushing his foot back IN!

    Reply

Trackbacks

  1. PBF Baby: 30 Weeks | Peanut Butter Fingers says:
    June 10, 2015 at 9:23 am

    […] to the scale at my 30-week prenatal appointment, my weight gain is holding steady around 18.5 pounds. I was actually a little worried because this […]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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