I knew I’d be kicking myself later if I didn’t get at least a semi-decent workout in, so I picked up my book and headed to the gym.
I told myself I could just take it easy on the stationary bike and read my book the whole time if I wanted to.
Of course, once I made it to the gym, I wanted to make my workout worthwhile, so I hopped from machine to machine and completed this cardio routine:
- 15 min. incline walking
- 20 min. elliptical
- 5 min. adaptive motion trainer
- 10 min. stationary bike
Magically I was able to read my book almost the entire time and nearly made it through 100 pages! (This should tell you something about the intensity of my workout though… 😉 )
Sometimes you need an easy-peasy workout!
When I was done with my workout, I came home and took Sadie on a short walk before fixin’ breakfast.
I really enjoyed the taste of Brie in my lunch yesterday and incorporated the yummy cheese into my morning meal to start the day off on a yummy note.
Fruit and cheese are a match made in heaven.
Question of the Day
How do you get yourself to the gym on days when you’re just not feelin’ it?