Living a Life Fueled by Healthy Food and Fitness
Good morning! How are you guys today!? I hope your Tuesday is off to a good start! We’re talking about car seat safety on the blog today, so buckle up and enjoy the riiiide! (<— Oh the puns! I just can’t help myself.) A couple of weeks ago, I asked you guys to submit your…
Hello friends! How are you on this Monday morning? I hope your weekend was a good one and that you’re stopping by the blog today feeling rested and refreshed! Saturday My weekend began on a good note! I had plans to meet up with my friend Lauren for a workout at Orangetheory Lake Norman first…
Holy cow this week was one for the books. I need advice from those of you out there who have transitioned your little ones from two naps a day to one long afternoon nap. The past two weeks have been intense to say the least as I’m trying to figure out a nap routine that…
Avocado pesto is a creamy, savory sauce that is perfect tossed with your favorite pasta, spread on fresh bread for a delicious sandwich or used as a dip for cold and crunchy vegetables. This recipe is a hit with both toddlers and adults! Thank you to the Hass Avocado Board for teaming up with me…
It’s time to woooork it oooout! Woo! Today I am sharing a Total Body BOSU Workout with you guys and it’s a tough one. If you complete all three rounds, it’s a 27-minute workout and you will have to dig deep to get through it and finish strong. I’ve offered some ways to make the…
Monday is here and I don’t know how you’re feeling today, but I would’ve been happy to tack another day onto our weekend. It went by so darn fast, but that always seems to be the case, especially when a lot of fun is involved! Saturday Saturday morning began with a sweaty workout. Truthfully the…
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