Living a Life Fueled by Healthy Food and Fitness
Today is going to be a pretty solid mix of work and play! First up: Work (that really felt like play)! My alarm went off at 5:30 a.m. and I drove to the gym to teach my 6 a.m. spin class. Today’s class ended up being all women which was fun and also a bit…
At 8:06 a.m., I turned 30 years old! It’s crazy to me to think that my 20s are officially over. I cannot help but feel a little sad and nostalgic about that fact, especially since my 20s were filled with so many amazing memories… Graduating college, welcoming Sadie into our lives, getting engaged and marrying…
I figured 99 percent of our weekend would be spent on the couch since Ryan is in the beginning stages of recovery from his ACL surgery, but after a physical therapy appointment on Friday afternoon gave us a little more confidence in his mobility, we ended up leaving the house a few times which was…
Good morning! I’m checking in with your usual Things I’m Loving Friday post a little late today because I had to stick around at the gym after I taught my barbell class to help out with a few things, but I’m home now and looking forward to chatting with you guys about what we’re all…
Good afternoon! Things around here have been all about the recovering patient today. To those of you who took the time to comment on my morning blog post and share a little bit about your experiences surrounding ACL surgery: Thank you!! Ryan and I read through them together once I got off work at the…
Thank you for the kind words and well wishes surrounding Ryan’s ACL surgery yesterday. According to Ryan’s doctor, the surgery went well and Ryan is now hanging out on the couch with his knee elevated and Sadie by his side! Ryan’s surgery wasn’t scheduled until 2:30 p.m. yesterday but the doctor asked us to be…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")