Living a Life Fueled by Healthy Food and Fitness
Late Friday morning last week I attended a session at Wanderlust led by Sarah Copeland. Sarah is the Food Director of Real Simple magazine, a two-time cookbook author, food writer and Food Network veteran. More than a few of you requested more information about Sarah’s talk, “Have Your Cake And Your Vegetables Too,” and today…
I know a bunch of you out there are just as dog-obsessed as I am and this is just one of the many reasons I think you guys are the jam. Dogs are the BEST and I never could have imagined just how much joy and laughter Sadie would bring into my life everyday when…
Stepping out of the shower after a morning run with Sadie and seeing this? That sleepy little face makes it all worth it! Tiring Sadie out is virtually impossible, and even though I know she would happily play fetch for hours if I grabbed her frisbee right now, I’d like to think the five miles…
You’ll never guess what I did for my workout today. BodyPump! I am so happy this class is back in my life. (I promise I’ll try not to gush over how thrilled I am to have access to this class again every time I take it, but for now I just can’t help it. Heck…
Good morning from Charlotte! I made it back to Charlotte in the early evening on Saturday and Ryan and I spent the remainder of the weekend exploring our new hometown. We’ve had no trouble locating lots of hiking trails and dog-friendly parks which is fabulous! Sadie had a ball playing fetch in the lake yesterday…
Good evening! Today was my final full day at Wanderlust (I am planning to sneak in one morning yoga session before my flight tomorrow if I have time!) and ever since 8 a.m., I’ve been jumping from session to session but simultaneously trying my best to stop and soak it all in. For today’s Things…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")