Living a Life Fueled by Healthy Food and Fitness
An easy and filling recipe, this chocolate chia seed protein pudding is high in fiber and protein and a perfect breakfast option you can prep ahead for busy weekday mornings! Last week I shared my beloved super seed oatmeal and today I’m chatting all about chocolate chia seed protein pudding. Breakfast is king in our…
From start to finish, our Saturday was wet and dreary. I’m not sure if it’s because I’m born in April — ya know that whole April shower bring May flowers thing? — but I’ve always enjoyed rainy days. Perhaps it’s because we don’t get too many of them in North Carolina, but when it rains…
Hiii friends! How are you!? Friday is here and we are really looking forward to a weekend close to home even though the weather forecast is rather dreary. We have plans in the city with friends tomorrow morning but other than that our agenda is wide open which is a very good thing! Do you…
Hey friends! How are ya!? I hope you’re hungry this morning because we’re chatting about food and easy dinner ideas on the blog today! I’m sharing a peek into last week’s meals as part of my Week of Weeknight Meals series. It’s a series I began a while back to give you guys a glimpse…
This deliciously chewy, seedy and delightfully doughy recipe for chia seed oatmeal is simple to make and will leave you feeling satisfied for hours thanks to fiber-rich chia seeds, flax seeds and hemp seeds. When I was pregnant with Rhett back in 2020, we spent a couple weeks in Florida at my parents’ place during…
Hey friends! How are you guys doing? How was your week? We had a good one over here and celebrated Rhett’s birthday (more on that below) and had Meet the Teacher days for our two youngest boys. (Rhett’s romper: Amazon / Shoes: Vans slip-ons — gifted / Backpack: Etsy — Chase and Ryder had the…
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