Living a Life Fueled by Healthy Food and Fitness
I’ve taken quite the hiatus from hot cereal. Something about 90-degree weather makes me crave cold yogurt, icy smoothies and fresh fruit for breakfast. Since Ryan and I still haven’t had the chance to make it to the grocery store for the week, I was relegated to the foods that we had on hand to…
The solution for a girl who wants dinner now? Frozen salmon burgers! SeaPak salmon burgers are all-natural and packed with protein and Omega 3s and cook up in less than 10 minutes. While I prepared two burgers on the stove top, I made a dill dijonaise to spread on the burgers using a tablespoon of…
Sometimes the fresh ingredients make the salad. Sometimes it’s the dressing that makes all the difference in the world. Today’s salad was fresh and tasty, and while the veggies were perfectly crisp, the dressing stole the show. Ryan and I both adore Kraft Asian Toasted Sesame salad dressing and have to turn a blind eye…
Talk about a good night’s sleep! After functioning on about four hours of sleep yesterday, I slept like a rock last night. It felt good to head to the gym feeling refreshed. This morning, I took a BodyPump class and followed it up with a 40-minute walk with Sadie since I wanted to spend some…
Things definitely got a little crazy last night in the Windy City! After sufficiently stuffing our bellies during the progressive dinner that had us eating from 1 to 7 p.m., we drove to my friend Kristen’s apartment in downtown Chicago to kick off the nighttime activities. We walked into an apartment that was fully decked…
What a whirlwind of a weekend! I cannot believe how fast this weekend flew by, but I guess I shouldn’t be surprised because time with my best friends from grade school always seems to pass too quickly. Let’s take it back to the beginning of the bachelorette party weekend festivities, shall we? Scavenger Hunt Saturday…
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