Living a Life Fueled by Healthy Food and Fitness
Good news! Sick boy soup worked! Ryan is feeling much better today. I think the only one sad about this is Sadie who will miss her sicky playmate. Workout and Oatty Breakfast Today my cardio Tuesday was once again a cardio hodgepodge consisting of: 15 min. stair master 10 min. run 15 min. incline walking…
Poor Ryan stayed home from work today with a nasty cough, drippin’ nose and exhausted body. He spent the majority of the day sleeping with faithful Sadie by his side. I’m sure she was thrilled to have a cuddle buddy all day! Soup for a Sick Boy When I got home from work, I grabbed…
As I was going over my eats from yesterday in my head today, I realized that vegetables weren’t the only thing lacking… protein was practically non-existent as well. Enter: canned tuna! This salty (and stanky!) lil’ fish is packed with flavor and seemed like the perfect way to incorporate a filling and lean protein source…
Sometimes I really do welcome Mondays with open arms. I adore my weekends, but my balanced eating can often fall to the wayside when I’m surrounded by tempting, sugary treats (ice cream!) on Friday night, Saturday and Sunday. Do you have a harder time making healthy decisions on the weekend? During the week I have…
Today we get to cross several major decisions off the wedding-planning to do list! Select ceremony site – check! Select reception location – check! Select caterer – check! All these decisions became quite easy after we went over some financial details and met once more last night with Jennifer from the Renaissance Vinoy Resort and Golf Club since…
Hooray for a giveaway! 🙂 In past posts I’ve raved about Brothers-All-Natural fruit crisps. Well, when I went home this weekend, my mom had a GIANT box of them that she purchaed from Costco. Since I always leave my parents’ house with loads of goodies, I thought that this time I’d share the goods with…
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