Living a Life Fueled by Healthy Food and Fitness
I discovered Carba Nada noodles on Netrition.com about two months ago. I wasn’t sure how they would taste when I ordered them because they have significantly less carbs than typical pasta as well as more protein and fiber (each two ounce serving has 140 calories, 24g carbs and 12g protein per serving). (Here is my…
Onions are delicious and add so much flavor to any dish that needs a little oomph. Case in point: a boring turkey sandwich. Throw in an onion bagel and some sauteed red onions and your boring lunch staple is transformed! Today’s lunch was a simple turkey bagel sandwich prepared on a fresh Alternative Bagel onion…
Today’s breakfast was a 4-C super meal: cocoa Cheerio cottage cheese! I could really get crazy and add in “crunchy” and “creamy” but let’s not take it too far. 😉 The base for my mornin’ meal was no salt added cottage cheese (terrible on it’s own, but delicious when blended) blended with sweetener and cocoa…
I used to hate sweet potatoes. My sister and I would scoff at the orange tater when my mom would serve it at dinner. Sometimes we need extra time to develop our taste buds. I’ll never forget the moment I realized sweet potatoes were delicious. Ryan and I were on a hot date to Boston…
Today’s lunch was a PB & J re-re-re-remix! Since I do not have any jelly in my apartment and I polished off my beloved apple butter weeks ago, I had to get creative to settle my peanut butter and jelly sandwich craving for lunch today. To create my pb & j remix, I subbed out…
Does anyone else remember that old Cheerios jingle? “The one and only Cheerios oh oh oh!” I’ve had it in my head ever since I bit into the first crunchy o in my breakfast this morning. Yesterday when Ryan and I got home from the grocery store and were unpacking our green bags (love those…
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