Living a Life Fueled by Healthy Food and Fitness
I really hope you wonderful readers out there love pumpkin, because my breakfast today is yet another ode to this seasonal favorite. On the day of our engagement, Ryan and I stopped by Whole Foods for a yummy lunch from the salad and hot bars. The intention was to only stop for lunch… ha! Naturally…
…and that would be with seafood (shrimp in particular). 🙂 I used this tasty seasoning to enhance my lunchtime shrimp salad. I began preparing this lunch last night and boiled approximately three ounces of lil’ shrimpies until they were nice and orange. I let them chill in the fridge overnight. To make the shrimp salad,…
Yesterday Ryan and I were still in vacation mode throughout the day yesterday. Ryan even refused to unpack until 8:30 last night so the vacation wouldn’t be officially over until the evening. 🙂 Since the vacation mindset still plagued us, we decided to keep the yummy vacation eats going and enjoy two ice-cold favorites: a…
As Ryan’s main birthday gift, I planned a mini weekend vacation to Ft. Lauderdale for the two of us, not knowing at the time that it would be our first vacation as an engaged couple. 🙂 Woohoo! We woke up nice and early on Saturday morning, took the pup on a walk (thanks Laurel for watching…
What better way to kick off the weekend than with a McDonald’s triple thick pumpkin milkshake? How have I never tried this shake before??? Ryan and I split this shake after taking Sadie on a nice long walk. Since it’s ridiculously hot in Florida right now, a milkshake sounded perfect! Oh-my-gosh-this-was-too-tasty! We both fell instantly…
According to the Centers for Disease Control and Prevention, only 14 percent of American adults eat the recommended servings of fruits and vegetables daily. Health experts recommend five servings of fruits and veggies a day. I try to sneak fruits and veggies into my main meals, such as today’s lunch… a big fat BBQ chicken…
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