Living a Life Fueled by Healthy Food and Fitness
Hey friends! How are you doing? I feel like I finally let a huge secret out this week that I’ve been keeping close to my chest and now I’m still just feeling so darn lucky to have all of you following our journey. I’m sure it gets annoying to read over and over again, but…
Happy Friday and Happy, Happy Birthday to Sadie!!!!! Our favorite furry vizsla is NINE years old today and we can’t wait to give her plenty of snuggles, lots of outside playtime and, of course, take her through her annual birthday challenge later this evening. It will be a fun day for our crazy pup! Aside…
Good afternoon! Things are slowing returning to normal around here, though work for me doesn’t technically begin until tomorrow morning. No complaints about that one! I’m planning to use the rest of today to unpack and get organized after the long holiday weekend… And study my PiYo DVD so I feel confident with all of…
Today I drove a little ways to take my morning walk with Sadie outside of our neighborhood. Hello, Freedom Park! Ryan and I had such a nice time walking around Freedom Park during our first visit to Charlotte and I wanted to check it out again. I had a feeling Sadie would love the park…
One of the benefits of hot Florida summers is that they make me crave cold, crisp salads. After teaching water fitness outside today, the thought of anything hot for lunch sounded rather unappealing. Unfortunately the lunch I packed required time in the microwave, so I abandoned my lunch in favor of a giant salad packed…
After three mornings in a row of waking up before 4:30 a.m., I jumped at the chance to sleep in a little bit today. Since I didn’t have to meet with my first client until 7:30 a.m., I slept as long as I could before my alarm woke me up at 6:45 a.m. With minimal…
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