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Barley Love & a Birthday

June 3, 2010 by Julie 16 Comments

Since barley basically blew my socks off in my breakfast bowl yesterday, I cooked up another batch of the healthy grain to include in my lunch today.

Healthy Grain

I added cauliflower and broccoli (roasted with olive oil and garlic salt), fresh spinach and a wedge of Laughing Cow light original Swiss cheese to round out my meal.

Barley Veggie Bowl

Thursday Lunch

The nutty taste of barley really appeals to me, though I think my favorite thing about the grain is its texture. It’s chewy, with an al dente pasta-like consistency that makes my tongue do a little happy dance.

All-in-all a filling, nutritious and delicious lunch.

Happy Birthday To…

My dad!

Me & My Dad, 1987

Happy birthday to my wonderful father.

My dad is such a fun, loving, hard-working, family-oriented, slightly intense 😉 and passionate man and I feel so blessed to be his daughter.

Getting a Lesson in Sea Creatures from My Dad

Daddy, I wish I could be with you on your special day to eat a piece of marble cake and sing you happy birthday! I love you so much.

Oh, and I called today to schedule an appointment to get my car detailed over Father’s Day weekend when I’ll be home with you in St. Pete, which I thought would make you happy. 🙂

Father/Daughter Hug On the Night Ryan Proposed

Happy birthday!!!

Of Possible Interest

  • How Much Protein Is Too Much? (SunSentinel.com)
  • Icy Desserts Under 250 Calories (Health.com)
  • Calories Burned Activity Calculator (Fitness.com)

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Filed Under: Uncategorized Tagged With: barley, birthday, dad, Laughing Cow, lunch

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Jessica @ How Sweet says

    June 3, 2010 at 12:30 pm

    I love the last paragraph. SO cute. 🙂 Reminds me of something I’d tell my dad.

    Happy Birthday to your dad!

    Reply
  2. Courtney says

    June 3, 2010 at 1:07 pm

    Awww, you guys are too cute! It sounds like you and I have very similar relationships with our Dad’s. I’m definitely a “Daddy’s Girl” and I’ve always said there’s nothing wrong with that! 🙂

    Reply
  3. Kelly says

    June 3, 2010 at 1:17 pm

    Haha love that your dads birthday and father’s day reminded you about car maintenance.

    Reply
  4. Kelly says

    June 3, 2010 at 1:24 pm

    Happy Birthday to Papa Peanut Butter Fingers!

    Reply
  5. Bethany says

    June 3, 2010 at 1:38 pm

    I love the old time beach pictures! Classic! Happy Birthday to your dad! He and I are birthday twins!

    Reply
  6. angela1508 says

    June 3, 2010 at 1:48 pm

    Happy Birthday to your dad!! I’m definitely on the barley bandwagon now too – can’t get enough!!

    Reply
  7. Tracey @ I'm Not Superhuman says

    June 3, 2010 at 2:43 pm

    That was so cute. Happy Birthday to your dad!

    Reply
  8. cardiopizza says

    June 3, 2010 at 3:05 pm

    Happy Birthday Julie’s Dad! 🙂

    That was so sweet to read!

    Reply
  9. Amber K says

    June 3, 2010 at 3:32 pm

    That is so sweet. Happy Birthday to your dad. I wish I knew what it was like to actually have a good relationship with my dad!

    Reply
  10. Holly at Greek Yogurt and Apple Slices says

    June 3, 2010 at 3:43 pm

    Such a cute post 🙂 Happy Birthday to your Dad.

    Reply
  11. Babs says

    June 3, 2010 at 4:10 pm

    Adorable! It’s great to see a happy, healthy father/daughter relationship. You’re one of the lucky ones!

    Reply
  12. Kyla says

    June 3, 2010 at 4:31 pm

    Your father is very lucky to have such a gret daughter 🙂
    Happy Birthday Julie’s dad

    Reply
  13. Sara @ Fro Yo Foodie says

    June 3, 2010 at 4:41 pm

    I loved reading this tribute to your dad! So sweet. The pics on the beach are adorable! 🙂

    I’ve never cooked with barley, but your posts are inspiring me to give it a try!

    Reply
  14. Shelley (findinghappinessandhealth) says

    June 3, 2010 at 6:30 pm

    obsessed with those pictures- truly!! Nothing like father & daughter 🙂

    xoxo

    http://findinghappinessandhealth.wordpress.com

    Reply
  15. spabettie says

    June 3, 2010 at 6:43 pm

    I LOVE barley, I order it in restaurants all the time, but I have never cooked with it. your salad and photos are inspiring me to make my own, is it easy as rice or quinoa?

    happy birthday to your dad! your photos are awesome, I love the last one especially… 🙂

    Reply
    • peanutbutterfingers says

      June 6, 2010 at 9:20 pm

      yeah it’s just like rice to cook! super simple!

      Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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