Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation
  • Home
  • About
    • Contact
    • Who’s Who
    • All About NASM
    • Disclaimer
    • Wedding
  • Recipe Index
  • Workouts
  • Pregnancy
    • Pregnancy + Baby #2
    • Pregnancy + Baby #3
    • Miscarriages
  • Baby
  • Shop + Favs
    • My Amazon Shop
    • Codes + Discounts
    • Books
    • Blogging
  • Travel
    • Orlando & Florida
    • Blog Travel

Beach Run with Sadie

June 10, 2014 by Julie 56 Comments

I have another full day of travel ahead of me today! I’m off to San Francisco and will be heading to the airport as soon as I publish this post. I’m hoping to use some of my travel time to recap Saturday’s races and catch up on work. Crossing my fingers for in-flight wifi!

Breakfast + Beach Run

This morning I was up at 7 a.m. and inhaled a quick breakfast to fuel me through a morning run on the beach with Sadie.

blueberry cottage cheese

I threw together a bowl of cottage cheese and fresh blueberries and let it digest for 30 minutes or so before leashing up Sadie and heading out.

My calves felt tiiiight for the first two miles of our five mile run, but thankfully loosened up a bit once we got moving.

I took a few minutes to stretch (and snap the pic below!) about halfway through our run which felt fantastic.

Julie Sadie Run

A little mid-run stretching is just what my body needed.

During the second half of our run, I saw hawks fishing for their morning meal and a bunch of dolphins. I definitely cannot complain about the views on a run like that!

jax beach

(If you look out into the distance of the above photo you can faintly see the dorsal fins of two dolphins!)

Once we made it back to my parents’ place, I grabbed a quick shower before digging into breakfast number two.

almond butter jelly

An almond butter and jelly sandwich!

Now I’m off to the airport. See ya from San Francisco!

Questions of the Morning

  • Where is your favorite place to run?
  • Where is one of the most beautiful places you’ve ever gone on a run? 

One of the most beautiful runs I’ve ever been was an early morning run around Oahu with Ryan. It was so gorgeous outside and we couldn’t get over the beauty of the island. Plus, it was so much fun to watch the surfers catch some killer waves as we ran along the beach.

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Breakfast Tagged With: almond butter and jelly, beach, blueberries, breakfast, Jacksonville

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

« A Random Monday in Jax
Runner’s World Heartbreak Hill Five & Dime Race Recap »

Comments

  1. Annie @ What's Annie Making says

    June 10, 2014 at 10:10 am

    Love that picture of you and Sadie! So cute!!! My favorite place to run right now is on this gorgeous hilly trail in Iowa. It’s so pretty right now with the spring/summer flowers and green trees, but it’s gorgeous in fall too when the seasons change.

    Reply
  2. Kate @ Endorphin Junkie says

    June 10, 2014 at 10:15 am

    I just got back from Cali and the weather was amazing! The three hour time difference is totally kicking my butt today though!

    Reply
  3. Leslie @ Life Begins @ 30? says

    June 10, 2014 at 10:19 am

    It looks like a beautiful morning run! I love running on the trails in KC during fall. The leaves changing and cool air make it a perfect mini getaway without going anywhere. Beach running is awesome, but I don’t get to do it very often. One of my favorite traveling runs was in NYC-can’t beat Central Park!

    Reply
  4. Chelsea @ A Fit LittleOne says

    June 10, 2014 at 10:32 am

    Absolutely love that picture of you and Sadie!!! So cute! And nothing beats a beach run, they are the best in my book 🙂

    Reply
  5. Cassy @ On The Inside says

    June 10, 2014 at 10:36 am

    My favorite places I’ve run would have to be on the beach in the Dominican Republic or on the trails in the woods of Pennsylvania. There’s nothing like running in a place where you feel like you’re completely away from the hustle and bustle of the world! So calming and peaceful.

    Reply
  6. Kaella (KaellaOnTheRun) says

    June 10, 2014 at 10:38 am

    WOW, this looks like a beautiful view for a run! Have a safe flight! 🙂

    Reply
  7. Kaelene@Unlocking Kiki says

    June 10, 2014 at 10:43 am

    Starting the day with a beautiful beach run sounds amazing! Have a great time in San Fran.

    Reply
  8. Charlotte @ Weekends So Sweet says

    June 10, 2014 at 10:44 am

    Yay for San Francisco! i live here and my favorite place to run is in the Marin headlands on beautiful trails just across the Golden Gate Bridge in Sausalito.
    Let me know if you need any hot tips for your trip! 🙂

    Reply
  9. Angie Ballenger says

    June 10, 2014 at 10:46 am

    Other than running the Chicago Marathon last fall, my husband and I haven’t traveled to many places to run we mostly run local in Wichita, KS. other than the beautiful sunsets and sunrises, it’s pretty flat. 🙂 However, one of my favorite runs is when we traveled to Ouray, Colorado for vacation and my husband, two sons and I ran the local 5k trail run. The morning was cool and crisp and the mountains and river were our scenery. It was absolutely breathtaking.

    Reply
  10. Leah @ goodnight cheese says

    June 10, 2014 at 10:46 am

    It’s always funny when you blog about blogging – blog-ception.

    Reply
  11. Erin @ Girl Gone Veggie says

    June 10, 2014 at 10:47 am

    The most beautiful run I’ve gotten to do was a 5k around the North Shore in Hawaii. It was breathtaking.

    I love that picture of you and Sadie. Have a safe trip to San Fran!

    Reply
  12. Ashley Pitt @ A Lady Goes West says

    June 10, 2014 at 10:50 am

    Running along the Embarcadero in San Francisco can be pretty amazing, same with running the Golden Gate Bridge (but that gets a little crowded at times). Have a good trip!

    Reply
  13. Laura @ Raise Your Garden says

    June 10, 2014 at 10:53 am

    Most beautiful sight after a run is…. anywhere I end up when I’m done. Finished. Completed the race. Poof! Happiness =)

    Reply
    • Julie says

      June 10, 2014 at 11:20 am

      Ha! Yes!!!!

      Reply
  14. Amy says

    June 10, 2014 at 10:56 am

    My most beautiful run was along Lake Geneva in Wisconsin. Quiet…just me and the water. I’m leaving for a vacation to Florida tomorrow, so I’m hoping I can run on the beach and one-up my previous favorite! 🙂

    Reply
    • Julie says

      June 10, 2014 at 11:20 am

      Lake Geneva is gorgeous!!!

      Reply
  15. Brynn says

    June 10, 2014 at 11:01 am

    I loved running in Hawaii, San Francisco and Boston. But my favorite place to run is along the bay when I go home.

    Reply
  16. Katie @ Peace Love & Oats says

    June 10, 2014 at 11:09 am

    The most beautiful place I’ve run is in the Garden of the Gods in Colorado Springs! SO gorgeous!

    Reply
  17. Kelsie says

    June 10, 2014 at 11:19 am

    I visited London in March and was so excited to go for a run around the city and cross over the London Bridge! It was a great experience.

    Reply
    • Julie says

      June 10, 2014 at 11:19 am

      That sounds awesome!

      Reply
  18. Sarah @ Sweet Miles says

    June 10, 2014 at 11:19 am

    I love to run at St. George Island, FL. We grew up vacationing there so it’s extra special to run through the plantation we stay at on all of the trails and then out along the water 🙂 AH I can hear the water now!

    Reply
    • LisaG says

      June 10, 2014 at 12:47 pm

      Love St. George; I live about 2 hours away. One of my favorite places too!

      Reply
  19. meredith @ The Cookie ChRUNicles says

    June 10, 2014 at 11:22 am

    Lately I love running down by the beach for the beautiful views. Wish we had dolphins up here to see in the ocean!

    Reply
  20. Kristen @ Vitamin K Girl says

    June 10, 2014 at 11:25 am

    What an awesome way to start the day!

    Reply
  21. Heather @ PrettyHealthyMostoftheTime says

    June 10, 2014 at 11:31 am

    I’ve never really liked running (yep, I said it). However, I went to Costa Rica last fall and stayed at a house on the beach. I found myself dying to run along the beach everyday!

    Apparently I just need to move near the ocean 🙂

    Reply
  22. Katie says

    June 10, 2014 at 11:35 am

    I recently did a race on Highway 1 in Cali. Big Sur and Bixby Bridge was amazing!

    Reply
  23. Emily @ Fit as a Mother... says

    June 10, 2014 at 11:47 am

    My favorite place to run is also the most beautiful place I’ve gone running – Greenville, SC, Falls Park on the Reedy. No music needed when you’ve got the sights and sounds of the river and waterfall!

    Reply
  24. LG says

    June 10, 2014 at 12:12 pm

    My husband and I did a sightseeing run in Chicago a few years ago. We’re from Canada, but we did a trip where we flew to New Orleans and drove up through Nashville to end our trip in Chicago.

    I had bought an Alabama football team hat ealier on our trip and was wearing it during the run and a man yelled out from across the park “ALABAMA ALLLLL RIIIIIGHHT” in a Southern accent. It took me a little while to realize why he was yelling at me, lol! I just waved back and smiled, ha ha. Man, folks in the US LOVE their football!! :0)

    Reply
  25. Ashley @ My Food N Fitness Diaries says

    June 10, 2014 at 12:21 pm

    You are a little jetsetter – wowee! That’s awesome. I think a morning run on the beach is probably one of the most perfect ways to start the day. I love running on the beach, but running in the beautiful green mountains in Utah is pretty spectacular too!

    Reply
  26. Marielle says

    June 10, 2014 at 12:23 pm

    Have fun in San Fran busy girl! My favorite place to run is along the beach. I’m so lucky I live very close to Hermosa and Manhattan Beach in LA and try to run at these places as often as I can! 😉

    Reply
  27. Sky @ The Blonde In Black says

    June 10, 2014 at 12:24 pm

    That picture of Sadie and you is so adorable! And your almond butter and jelly sandwich looks sooo yummy! My favorite place that I’ve ran is when I worked at a camp in the hill country of Texas! I would always see deer and armadillos on my run.

    Reply
  28. Hillary | Nutrition Nut on the Run says

    June 10, 2014 at 12:28 pm

    back-to-back FUN blog trips!!

    Reply
  29. Lauren says

    June 10, 2014 at 12:33 pm

    Kind of random but do you run in the sand or on a pathway near the beach? Running in sand can be INTENSE. Jealous of your dolphin-filled view!

    Reply
    • Julie says

      June 10, 2014 at 1:11 pm

      I run on the hard-packed sand! Running in the soft sand would kill me!

      Reply
  30. Laura @ RunningJunkie says

    June 10, 2014 at 12:36 pm

    5 miles on beach?? That sounds intense. Right now I run mostly around capitol hill and the national mall in DC. Pretty:-)

    Reply
    • Julie says

      June 10, 2014 at 1:11 pm

      I stayed on the hard-packed sand. 🙂 I’m not that hardcore!

      Reply
  31. LisaG says

    June 10, 2014 at 12:45 pm

    I’m more of a walker, but anywhere there is a beach is my fave. About to head there for a week’s vacay.

    Reply
  32. Tiff @ Love, Sweat, & Beers says

    June 10, 2014 at 1:10 pm

    I’ve never done a beach run. Whenever I’m at the beach, it’s always for vacation, and other than a relaxing walk, I’m not into exercising on vacation. I’d spill my margarita… 😉

    Reply
  33. Coco says

    June 10, 2014 at 1:19 pm

    I’m partial to my own hometown–I love running through Baltimore. The Canton waterfront park is amazing!

    Reply
  34. Michele @ paleorunningmomma says

    June 10, 2014 at 1:33 pm

    The beach in the early morning just after sunrise, my favorite!

    Reply
  35. Kate says

    June 10, 2014 at 1:34 pm

    I ran through the botanical gardens at Clemson University one time, and it was absolutely GORGEOUS. There are a TON of different paths that you can take, and I purposely tried to “get lost” in the gardens because I just couldn’t think of a better place to be lost haha

    Reply
  36. Carrie says

    June 10, 2014 at 1:49 pm

    Originally from MN (flat, flat, flat) and now living in CO, I love running anywhere with mountain views!

    Reply
  37. Polly @ Tasty Food Project says

    June 10, 2014 at 1:53 pm

    I love running anywhere where there is a beautiful view and body of water. 🙂

    Reply
  38. Kristin Lyren says

    June 10, 2014 at 2:13 pm

    While on vacation in Newcastle, Australia I went for a run along the ocean! Absolutely breathtaking!! By far my most memorable and favourite run! Not too sure if anything will be able to top that!

    Reply
  39. Hilary says

    June 10, 2014 at 3:00 pm

    My favorite place to run is a short 4 mile bike path out in the country by my house. It is placed along some great scenery and it is pretty low populated! I love running in the silence it is perfect for clearing your head and resetting!

    Reply
  40. Sarah @ Sarah Sincerely says

    June 10, 2014 at 3:12 pm

    What a perfect way to begin the day! You are certainly racking up on your frequent flier miles this month! I think my favorite place to run would be somewhere in the mountains…beautiful scenery and not too hot. 🙂

    Reply
  41. Shel@PeachyPalate says

    June 10, 2014 at 3:21 pm

    Running on the beach is tough work! Love running in new cities or when on holidays and getting to explore while on the move! Can’t wait to see where you’re off too…Brittany heading in the same direction 🙂

    Reply
  42. Natalie @ Twenty-Something Talk says

    June 10, 2014 at 3:33 pm

    I get so jealous when I see people post runs with such gorgeous scenery! I’ve never run somewhere so pretty! One day, I hope!

    My favorite place to run is a shaded quiet neighborhood near my house. I love the shade, and passing small parks with animals and the occasional deer, I just love that peace and quiet. 🙂

    Reply
  43. Jenn says

    June 10, 2014 at 4:33 pm

    I love your necklace!!

    My favorite place to run is the beach, the view and beachgoers keep my mind occupied while I run 🙂

    Reply
  44. Brittney @ Sweets 'N' Greens says

    June 10, 2014 at 5:06 pm

    Aww what a cute pic of you and Sadie! There are some beautiful places to run in SF – and the weather is great right now so hopefully you’ll sneak in some running time!

    Reply
  45. Rachel @ Blonde with a Chanse says

    June 10, 2014 at 7:46 pm

    Wow! What a perfect view for your run 🙂 Safe travels

    Reply
  46. Haneul says

    June 10, 2014 at 8:48 pm

    I live in San Francisco and my favorite is running along the Embarcadero or running the stairs in Pacific Heights (by Billionaire’s Row!). We actually met the last time you were in SF! Hope you have a great trip out here and let me know if you would like to drop in to our CrossFit box in the morning! Would love to have you!

    Reply
  47. Emily says

    June 10, 2014 at 9:59 pm

    My favorite runs are the Presidio trails in SF and Annadel State Park in Sonoma County. Enjoy SF! I’m traveling for work this week and sorta miss home already :'(

    Reply
  48. Brooke@SweetnSweaty says

    June 10, 2014 at 10:42 pm

    I love that pic of you and Sadie! Adorbs! The beach is my ultimate favorite run. However, I live nowhere close to one so the beautiful paved trails with creeks and lakes does the trick! I enjoyed running on the beach on my recent trip to the Dominican. I can only imagine Oahu was fabulous. I went to Oahu years ago before I really got into running! It’s on my “to run” list!

    Reply
  49. Alexa says

    June 11, 2014 at 12:54 pm

    So you run on the hard-packed sand — is that the sand right near the water? And do you run on the beach in running shoes still? I just started running(C25K on the treadmill only) but I’m going to be on the beach for a week at the beginning of July and I want to take advantage of it, but I don’t want to start to hate running!

    Reply
  50. Alicia says

    June 11, 2014 at 1:05 pm

    The best place I have run is Tanzania. Not only is the lanscape beautiful, but seeing the local villagers in the early morning and chatting in Swahili with them about our run was amazing.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
NEVER MISS A POST!
FacebookTwitterInstagramPinterestBloglovin
Follow

Search

Fashion Favorites

Beauty Favorites

Items I Swear By

Kid Favorites

Shop My Baby Essentials

Quick Links

  • Favorite Posts
  • Recipe Index
  • Workouts
  • Fashion
  • Pregnancy/Baby
  • Family

Recent Posts

  • Summer So Far + Orlando Girls’ Trip
  • 10+ First Chapter Books
  • Things I’m Loving Friday #556 + PBFingers ShopMy Page!
  • Kickoff to Summer Weekend
  • 10+ High Fiber Foods for Kids

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy

Copyright � 2013 Peanut Butter Fingers / Julie Fagan. All Rights Reserved.
Blog Designed by SWOON CREATIVE