I have another full day of travel ahead of me today! I’m off to San Francisco and will be heading to the airport as soon as I publish this post. I’m hoping to use some of my travel time to recap Saturday’s races and catch up on work. Crossing my fingers for in-flight wifi!
Breakfast + Beach Run
This morning I was up at 7 a.m. and inhaled a quick breakfast to fuel me through a morning run on the beach with Sadie.
I threw together a bowl of cottage cheese and fresh blueberries and let it digest for 30 minutes or so before leashing up Sadie and heading out.
My calves felt tiiiight for the first two miles of our five mile run, but thankfully loosened up a bit once we got moving.
I took a few minutes to stretch (and snap the pic below!) about halfway through our run which felt fantastic.
A little mid-run stretching is just what my body needed.
During the second half of our run, I saw hawks fishing for their morning meal and a bunch of dolphins. I definitely cannot complain about the views on a run like that!
(If you look out into the distance of the above photo you can faintly see the dorsal fins of two dolphins!)
Once we made it back to my parents’ place, I grabbed a quick shower before digging into breakfast number two.
An almond butter and jelly sandwich!
Now I’m off to the airport. See ya from San Francisco!
Questions of the Morning
- Where is your favorite place to run?
- Where is one of the most beautiful places you’ve ever gone on a run?
One of the most beautiful runs I’ve ever been was an early morning run around Oahu with Ryan. It was so gorgeous outside and we couldn’t get over the beauty of the island. Plus, it was so much fun to watch the surfers catch some killer waves as we ran along the beach.