Living a Life Fueled by Healthy Food and Fitness
It’s the day after my birthday and I’m making a concerted effort to avoid the post-birthday blues. I cannot help but feel a little sad after every holiday and birthday because all of the fun leading up to the special day dissipates and it’s back to normal life. But the good news is that I…
Guess what today is??? Today this old bag of bones turns 26! Though birthdays are always fun, I can’t help but feel a little nostalgic that another year has come and gone. Stay tuned for a fun recap of this past year later this afternoon! Workout This morning, I awoke to a husband singing me…
Sometimes when I take a few days off from the gym, my next workout feels more difficult than usual. I’m sure it’s all mental, but getting back into the gym after a weekend of pounding down lots of holiday food just feels hard. My workout yesterday was tough. I felt my body huffin’ and puffin’…
Happy Easter!
Right around 8 a.m. today, Ryan and I headed to Bradenton to meet up with his dad and his dad’s girlfriend for breakfast at Harry’s, a cute restaurant located on Longboat Key. When we sat down, we were greeted by friendly faces and a basket of warm biscuits. I ate two and loved every bite….
Oh, boot camp. I look forward to you all week! Today’s morning boot camp class was a good one, but not quite as good as past classes. I enjoy circuits, but like to have a bunch of stations set up that we go through two times. A smaller amount of circuits that we do three…
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