Living a Life Fueled by Healthy Food and Fitness
Before dinner tonight I did some baking. Those would be Jamie Eason’s pumpkin protein bars! I stumbled upon the recipe for the bars when I was browsing around the BodyBuilding.com, scoping out the LiveFit workouts. The recipe called for ingredients I already had on hand, with the exception of the oat flour. I could’ve tossed…
When I was done working for the day, I headed off to the grocery store to shop for our food for the week by myself. Ryan and I typically do the grocery shopping together, but since I was alone, I took my time and browsed around longer than usual, spending an inordinate amount of time…
Jacksonville Beach is such a fun place! It’s amazing how much cooler it feels in the state of Florida just two hours north of Ocala when the sea breeze is kickin’. I love it! Our Saturday morning in Jacksonville started with a long walk on the beach. Many beaches in Florida don’t allow dogs, so…
Our weekend in Jacksonville is officially in full swing! My sister, Leslie, arrived in Ocala last night a little before 6 p.m. and picked up the Fagan family before heading on to Jacksonville where we’re spending the weekend with friends. Ryan drove us to Jacksonville because Leslie had some last-minute work to wrap up before…
If bugs creep you out, this blog post may haunt your dreams. I once heard from a blog reader who had to take a hiatus from reading my blog after I posted a picture of a gigantic spider, so if you break out in hives at nasty pictures of insects, come back in the morning…
Night one of New Recipes Week was a success! Inspired by a recipe from Cooking Light magazine for Hummus “Cheesesteak” Hoagies, I made a fantastically cheesy hoagie, topped with hummus and sautéed sweet onion slices. The bread made this hoagie extra special. I bought a foot long loaf of fresh, whole grain bread from the…
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