Living a Life Fueled by Healthy Food and Fitness
Hello from San Francisco! I have been looking forward to my trip to this beautiful city for months. It’s absolutely gorgeous and I’ve loved my time here so far. Unfortunately it was a big headache getting here! I ended up arriving in California in the wee hours of the morning on Wednesday thanks to lots…
Today began with another early shift at the gym. Ryan and I hung out for a while at our friend’s barbeque last night, so we didn’t get home until later than we initially planned. I didn’t get to sleep at a decent hour and when the alarm started buzzing at 4:20 a.m. I wanted to…
Good morning! I hope you all had a great weekend. Our Father’s Day was spent with my father-in-law! Early on Sunday morning, Ryan, his dad and I went out for an early Father’s Day breakfast at Darrell’s Dog Gone Good Diner, a laid back local hot spot, for hot coffee and fabulous diner food. (Yes,…
I am heading out of town on Tuesday next week for an exciting blogging adventure (I promise to fill you guys in the minute I get the okay!) and since I won’t be in town to train my clients any day except for Monday, I’m making it a point to take them through seriously sweaty…
Good afternoon! I hope your day is going well so far. This morning, after I published my morning blog post, I drove to the gym for a quick workout. I took my favorite boot camp class at the gym before I had to attend a quick meeting. During the meeting one of the women I…
I’ve said it before and I’ll say it again. I have the neediest dog in all the land. Note me. Note my computer. Note my dog. She always has to be in the middle of the action! I usually work out of my home office, but for the past few days I’ve felt like changing…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")