Living a Life Fueled by Healthy Food and Fitness
We’re going to breeze through lunch today because I have last night’s fun fall craft project to share with you guys this afternoon! Festive! Lunch I spent the morning reading my NASM textbook and taking notes, so lunch popped up rather quickly and I threw together a salad similar to the one I ate last…
I worked through the morning, ate lunch, worked some more and then finally decided that a workout just isn’t happening today. If I don’t make it to the gym or take Sadie for a run before noon, a rest day will more than likely take the place of a workout. Rest days are important, too!…
Next Tuesday is our two year wedding anniversary. Our anniversary came up fast this year and yesterday Ryan and I discussed traditional gifts that couples exchange on their second wedding anniversary. Last year I told Ryan about the whole “traditional wedding gifts by year” thing and we both adhered to the paper theme for our…
Last night, as Ryan watched football and I read a new book on the couch beside him, the fantastic smell of cheddar corn chowder simmering on the stovetop made my mouth water. When I was in Oregon a little less than two weeks ago, I bought a ton of stuff at the Harry & David…
My dad’s job requires a lot of travel and while his office “home base” is primarily in St. Pete, he spends a significant amount of time in Jacksonville. I benefit from this little split because whenever my dad makes the drive from St. Pete to Jacksonville, he tries to stop by and say hi since…
Lunch today came together in a flash thanks to leftover quinoa and roasted vegetables from dinner last night. Quinoa + Apple chicken sausage + Roasted broccoli + Roasted cauliflower Three ingredients = Lunchtime winner Missing the Classroom Environment Since I graduated college in 2007, it has been a while since I’ve needed to study for…
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