Living a Life Fueled by Healthy Food and Fitness
Lunch today was so good. So good! I was in the mood for pasta and cooked up a serving of whole grain rotini and added chopped asparagus to the boiling water to lightly cook the vegetable without dirtying another pan. Dirty dishes are my nemesis. I then used my super-fancy spinach trick to wilt fresh…
Heidi ho, Ranger Joes! (I have a feeling many of you out there are fellow Full House fans. Yes? If not, you can still be a Ranger Joe today. Haaaave mercy.) This morning was filled with monotonous paperwork for the PBF business which was a total blast! I still have to complete my annual report…
I have a bad habit of completely neglecting most of the food that’s in my freezer. Since I regularly use the English muffins, bagels and frozen fruit that I store in the freezer, most of the other food inevitably gets pushed to the back where I completely forget about it. Yesterday as I grabbed the…
Good afternoon! I hope your day is going simply swimmingly! I feel much more “with it” today. For whatever reason, yesterday felt rather hazy, so it’s nice to feel like my old self again! After working through the morning, lunchtime was a welcome break and I took a few minutes to throw together a protein-packed…
I love holiday weekends. A whole weekend jam-packed with quality family time is fine by me! Ryan and I spent yesterday morning in St. Pete with my family and everyone dug into my banana pecan coconut baked oatmeal for breakfast. Thankfully it got rave reviews! I am always a little apprehensive about making a big…
Yesterday I attended my first Tampa Bay Rays baseball game! It was a great game to go to because it was not only the season opener, but they were playing this little start-up team called the Yankees. Maybe you’ve heard of them? Ryan and I went to the game with my parents and arrived…
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